David Yates
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/21 |
1,004m |
4:14.8 |
2:06.8 |
RowErg |
Hwt |
View workout
|
11/19/21 |
9,335m |
40:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
11/18/21 |
9,558m |
40:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
11/17/21 |
7,012m |
30:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
11/17/21 |
413m |
2:01.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
11/15/21 |
7,025m |
30:04.7 |
2:08.4 |
RowErg |
Hwt |
View workout
|
11/03/21 |
9,448m |
40:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/01/21 |
7,021m |
30:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
10/30/21 |
6,700m |
30:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
10/17/21 |
7,139m |
30:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
10/13/21 |
13,078m |
56:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
10/08/21 |
10,765m |
44:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
10/03/21 |
12,339m |
50:53.5 |
2:03.7 |
RowErg |
Hwt |
View workout
|
10/02/21 |
4,926m |
20:00.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
09/27/21 |
9,530m |
40:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
09/22/21 |
7,233m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
09/19/21 |
5,000m |
21:10.6 |
2:07.0 |
RowErg |
Hwt |
View workout
|
09/08/21 |
2,541m |
10:05.7 |
1:59.1 |
RowErg |
Hwt |
View workout
|
09/08/21 |
2,633m |
10:05.8 |
1:55.0 |
RowErg |
Hwt |
View workout
|
09/08/21 |
436m |
2:03.1 |
2:21.1 |
RowErg |
Hwt |
View workout
|