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Sep 13 Strength and Fitness: The 401K for Your Body
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Stewart Aitkenhead

Log

Date Distance Time Pace Comments Action
10/02/24 866m 5:07.4 2:57.4 View workout
10/02/24 6,000m 24:29.6 2:02.4 View workout
10/02/24 1,041m 5:08.3 2:28.0 View workout
09/25/24 903m 5:06.9 2:49.9 View workout
09/25/24 6,000m 24:45.6 2:03.8 View workout
09/25/24 1,068m 5:05.6 2:23.0 View workout
09/21/24 933m 5:06.4 2:44.2 View workout
09/21/24 5,000m 21:47.0 2:10.7 View workout
09/21/24 1,064m 5:07.2 2:24.3 View workout
09/17/24 7,000m 30:08.7 2:09.1 View workout
09/17/24 1,055m 4:57.1 2:20.8 View workout
09/11/24 883m 5:04.8 2:52.5 View workout
09/11/24 6,000m 24:50.2 2:04.1 View workout
09/11/24 1,070m 5:05.5 2:22.7 View workout
09/07/24 889m 5:04.8 2:51.4 View workout
09/07/24 5,000m 21:51.8 2:11.1 View workout
09/07/24 1,019m 5:04.9 2:29.6 View workout
09/04/24 6,000m 26:06.9 2:10.5 View workout
08/28/24 7,000m 30:03.7 2:08.8 View workout
08/28/24 1,000m 4:39.8 2:19.9 View workout