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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
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Stewart Aitkenhead

Log

Date Distance Time Pace Comments Action
01/08/25 6,000m 25:37.4 2:08.1 View workout
01/08/25 1,076m 5:06.0 2:22.1 View workout
01/01/25 1,188m 6:41.6 2:49.0 View workout
01/01/25 2,000m 7:48.1 1:57.0 View workout
01/01/25 1,370m 6:06.0 2:13.5 View workout
12/29/24 907m 5:12.6 2:52.3 View workout
12/29/24 4,000m 16:09.4 2:01.1 View workout
12/29/24 1,128m 5:06.5 2:15.8 View workout
12/27/24 227m 1:56.5 4:16.6 View workout
12/27/24 1,169m 5:05.3 2:10.5 View workout
12/24/24 590m 3:17.5 2:47.3 View workout
12/24/24 6,000m 23:37.3 1:58.1 View workout
12/24/24 1,088m 5:05.1 2:20.2 View workout
12/21/24 370m 2:13.0 2:59.7 View workout
12/21/24 5,000m 20:55.3 2:05.5 View workout
12/21/24 1,091m 5:09.3 2:21.7 View workout
12/18/24 7,000m 30:19.8 2:09.9 View workout
12/18/24 1,070m 5:07.6 2:23.7 View workout
12/11/24 949m 5:04.8 2:40.5 View workout
12/11/24 6,000m 24:32.3 2:02.6 View workout