Concept2 Logbook | Log for Jonathan Hamilton

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Jonathan Hamilton

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/28/21	1,000m	3:36.5	1:48.2	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
04/28/21	512m	2:28.4	2:24.9	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
04/27/21	10,000m	42:37.5	2:07.8	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
04/26/21	6,000m	27:49.5	2:19.1	RowErg	Hwt	6k Row by KREW/LiveRowing	View workout
04/26/21	2,632m	11:36.9	2:12.3	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
04/26/21	2,000m	7:35.3	1:53.8	RowErg	Hwt	2k Row by KREW/LiveRowing	View workout
04/26/21	517m	2:47.5	2:41.9	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
04/24/21	1,513m	6:47.6	2:14.6	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
04/24/21	2,015m	9:10.4	2:16.5	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
04/24/21	1,000m	3:47.4	1:53.7	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
04/24/21	511m	1:49.7	1:47.3	RowErg	Hwt	Open Row	View workout
04/24/21	2,021m	8:47.5	2:10.5	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
04/23/21	4,064m	17:59.9	2:12.8	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
04/23/21	3,011m	12:00.0	1:59.5	RowErg	Hwt	4x 3 min 1 / min easy by KREW/LiveRowing	View workout
04/22/21	5,025m	22:35.1	2:14.8	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
04/21/21	2,525m	10:59.7	2:10.6	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
04/20/21	2,025m	8:11.8	2:01.4	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
04/20/21	2,024m	8:21.2	2:03.8	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
04/19/21	2,000m	8:56.9	2:14.2	RowErg	Hwt	2k Row by KREW/LiveRowing	View workout
04/19/21	2,000m	7:46.8	1:56.7	RowErg	Hwt	2k Row by KREW/LiveRowing	View workout

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