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Feb 24 Concept2 Erg HYROX Tips and Tricks
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Matthew OLeary

Log

Date Workout Score Ave Comments Action
03/08/21 5000m 20:11.0 2:01.1 View workout
03/05/21 5000m 21:37.8 2:09.7 View workout
03/04/21 3x2000m/7:30r 23:34.1 1:57.8 View workout
03/03/21 5000m 20:11.6 2:01.1 View workout
03/01/21 20:00.0 5,200m 1:55.3 View workout
02/27/21 10000m 42:28.8 2:07.4 View workout
02/26/21 27:29 6,016m 2:17.1 View workout
02/21/21 36:04 7,435m 2:25.5 View workout
02/19/21 6:52 816m 4:12.6 View workout
02/19/21 2:48 661m 2:07.1 View workout
02/19/21 2:58 669m 2:13.3 View workout
02/19/21 2:21 506m 2:20.1 View workout
02/18/21 4x500m/1:45r 7:17.6 1:49.4 View workout
02/18/21 1:54 462m 2:04.0 View workout
02/18/21 4:01 525m 3:50.0 View workout
02/16/21 5000m 19:21.5 1:56.1 View workout
02/14/21 1:10:34 16,223m 2:10.5 View workout
02/09/21 10000m 40:36.8 2:01.8 View workout
01/31/21 1:21:03 18,859m 2:08.9 View workout
01/26/21 5000m 19:38.1 1:57.8 View workout
01/24/21 21097m 1:30:47.9 2:09.1 View workout
01/22/21 8x500m/1:00r 14:38.6 1:49.8 View workout
01/21/21 10000m 40:56.8 2:02.8 View workout
01/19/21 6x500m/1:00r 11:02.3 1:50.3 View workout
01/17/21 1:13:36 16,997m 2:09.9 View workout