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Feb 24 Concept2 Erg HYROX Tips and Tricks
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Matthew OLeary

Log

Date Workout Score Ave Comments Action
03/19/23 v250m/0:45r...12 3,000m 1:43.0 View workout
03/14/23 5000m 19:14.5 1:55.4 View workout
03/12/23 10000m 40:16.4 2:00.8 View workout
03/11/23 6012m 26:54.9 2:14.3 View workout
03/10/23 5000m 21:05.2 2:06.5 View workout
03/07/23 10000m 40:29.8 2:01.4 View workout
02/28/23 8030m 35:59.2 2:14.4 View workout
02/19/23 5000m 22:14.8 2:13.4 View workout
02/16/23 10000m 40:42.8 2:02.1 View workout
02/13/23 5000m 19:24.4 1:56.4 View workout
02/11/23 10000m 41:03.4 2:03.1 View workout
02/06/23 6004m 25:11.4 2:05.8 View workout
02/04/23 10000m 41:43.8 2:05.1 View workout
02/01/23 10000m 41:58.2 2:05.9 View workout
01/29/23 10000m 42:23.6 2:07.1 View workout
01/27/23 10000m 42:43.8 2:08.1 View workout
10/02/22 10000m 42:14.6 2:06.7 View workout
10/01/22 5000m 21:17.1 2:07.7 View workout
09/28/22 5001m 22:47.5 2:16.7 View workout
09/12/22 1:28.4 500m 1:28.4 View workout
09/08/22 10000m 40:42.3 2:02.1 View workout
09/02/22 8000m 39:22.3 2:27.6 View workout
08/27/22 10000m 40:53.2 2:02.6 View workout
08/21/22 5000m 21:07.6 2:06.7 View workout
08/17/22 5x2000m/5:00r 39:46.5 1:59.3 View workout