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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matthew OLeary

Log

Date Distance Time Pace Comments Action
11/26/24 12,101m 49:38.4 2:03.0 View workout
11/19/24 10,000m 21:53.6 2:11.3 View workout
11/19/24 143m 0:34.3 1:59.9 View workout
11/19/24 4,321m 20:33.9 2:22.7 View workout
11/14/24 4,229m 17:57.2 2:07.3 View workout
11/10/24 10,012m 44:23.3 2:13.0 View workout
11/08/24 10,000m 38:56.8 1:56.8 View workout
11/07/24 10,000m 22:17.6 2:13.7 View workout
11/07/24 3,534m 16:18.5 2:18.4 View workout
11/03/24 10,000m 39:29.6 1:58.4 View workout
11/03/24 104m 0:36.7 2:56.4 View workout
10/31/24 3,863m 10:00.0 2:35.3 View workout
10/31/24 5,000m 20:10.8 2:01.0 View workout
10/29/24 5,000m 11:28.6 2:17.7 View workout
10/29/24 3,000m 10:48.3 1:48.0 View workout
10/29/24 2,844m 14:17.4 2:30.7 View workout
10/22/24 1,191m 3:15.2 2:43.8 View workout
10/22/24 10,000m 39:09.4 1:57.4 View workout
10/19/24 8,038m 20:00.0 2:29.2 View workout
10/18/24 8,535m 20:00.0 2:20.5 View workout