Matthew OLeary
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/24 |
2,000m |
7:08.9 |
1:47.2 |
RowErg |
Hwt |
View workout
|
09/28/24 |
521m |
2:19.6 |
2:13.9 |
RowErg |
Hwt |
View workout
|
09/24/24 |
4,121m |
10:00.0 |
2:25.5 |
BikeErg |
|
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|
09/24/24 |
10,000m |
45:30.3 |
2:16.5 |
RowErg |
Hwt |
View workout
|
09/19/24 |
4,465m |
10:00.0 |
2:14.3 |
BikeErg |
|
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|
09/19/24 |
2,110m |
10:00.0 |
2:22.1 |
SkiErg |
|
View workout
|
09/19/24 |
5,000m |
19:12.2 |
1:55.2 |
RowErg |
Hwt |
View workout
|
09/17/24 |
4,304m |
10:00.0 |
2:19.4 |
BikeErg |
|
View workout
|
09/17/24 |
10,000m |
39:28.5 |
1:58.4 |
RowErg |
Hwt |
View workout
|
09/10/24 |
3,898m |
10:00.0 |
2:33.9 |
BikeErg |
|
View workout
|
09/10/24 |
10,000m |
39:36.6 |
1:58.8 |
RowErg |
Hwt |
View workout
|
09/07/24 |
4,320m |
10:00.0 |
2:18.8 |
BikeErg |
|
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|
09/07/24 |
2,376m |
10:00.0 |
2:06.2 |
SkiErg |
|
View workout
|
09/07/24 |
5,000m |
21:09.7 |
2:06.9 |
RowErg |
Hwt |
View workout
|
09/03/24 |
4,312m |
10:00.0 |
2:19.1 |
BikeErg |
|
View workout
|
09/03/24 |
10,000m |
39:48.4 |
1:59.4 |
RowErg |
Hwt |
View workout
|
08/27/24 |
5,000m |
11:30.4 |
2:18.0 |
BikeErg |
|
View workout
|
08/27/24 |
2,017m |
9:44.4 |
2:24.8 |
SkiErg |
|
View workout
|
08/27/24 |
5,000m |
19:24.5 |
1:56.4 |
RowErg |
Hwt |
View workout
|
08/25/24 |
4,355m |
10:00.0 |
2:17.7 |
BikeErg |
|
View workout
|