Matthew OLeary
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/15/24 |
3,000m |
10:29.9 |
1:44.9 |
RowErg |
Hwt |
View workout
|
10/15/24 |
2,000m |
8:40.5 |
2:10.1 |
RowErg |
Hwt |
View workout
|
10/13/24 |
7,080m |
15:14.0 |
2:09.0 |
BikeErg |
|
View workout
|
10/13/24 |
4,653m |
20:00.0 |
2:08.9 |
SkiErg |
|
View workout
|
10/13/24 |
1,576m |
7:34.3 |
2:24.1 |
RowErg |
Hwt |
View workout
|
10/12/24 |
3,952m |
9:55.0 |
2:30.5 |
BikeErg |
|
View workout
|
10/12/24 |
10,000m |
39:15.6 |
1:57.7 |
RowErg |
Hwt |
View workout
|
10/11/24 |
196m |
0:44.5 |
1:53.5 |
RowErg |
Hwt |
View workout
|
10/11/24 |
3,896m |
18:25.7 |
2:21.9 |
RowErg |
Hwt |
View workout
|
10/11/24 |
390m |
1:38.4 |
2:06.1 |
RowErg |
Hwt |
View workout
|
10/11/24 |
4,639m |
12:13.3 |
2:38.0 |
BikeErg |
|
View workout
|
10/08/24 |
4,417m |
10:00.0 |
2:15.8 |
BikeErg |
|
View workout
|
10/04/24 |
10,000m |
39:25.9 |
1:58.2 |
RowErg |
Hwt |
View workout
|
10/01/24 |
5,000m |
11:55.4 |
2:23.0 |
BikeErg |
|
View workout
|
10/01/24 |
2,230m |
10:00.0 |
2:14.5 |
SkiErg |
|
View workout
|
10/01/24 |
5,000m |
19:04.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
09/29/24 |
5,000m |
12:34.8 |
2:30.9 |
BikeErg |
|
View workout
|
09/29/24 |
7,131m |
30:23.7 |
2:07.8 |
RowErg |
Hwt |
View workout
|
09/29/24 |
325m |
1:20.6 |
2:04.0 |
RowErg |
Hwt |
View workout
|
09/28/24 |
3,145m |
7:42.7 |
2:27.1 |
BikeErg |
|
View workout
|