Matthew OLeary
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/25/24 |
10,000m |
40:00.7 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/20/24 |
5,000m |
11:32.3 |
2:18.4 |
BikeErg |
|
View workout
|
08/20/24 |
10,000m |
40:26.9 |
2:01.3 |
RowErg |
Hwt |
View workout
|
08/15/24 |
2,625m |
5:55.9 |
2:15.5 |
BikeErg |
|
View workout
|
08/15/24 |
2,000m |
8:50.1 |
2:12.5 |
SkiErg |
|
View workout
|
08/13/24 |
6,176m |
26:54.3 |
2:10.6 |
RowErg |
Hwt |
View workout
|
08/10/24 |
9,071m |
20:00.0 |
2:12.2 |
BikeErg |
|
View workout
|
07/28/24 |
10,000m |
40:12.2 |
2:00.6 |
RowErg |
Hwt |
View workout
|
07/23/24 |
5,000m |
10:25.3 |
2:05.0 |
BikeErg |
|
View workout
|
07/23/24 |
2,000m |
8:05.7 |
2:01.4 |
RowErg |
Hwt |
View workout
|
07/21/24 |
8,723m |
51:16.9 |
2:56.3 |
RowErg |
Hwt |
View workout
|
07/16/24 |
5,000m |
11:23.2 |
2:16.6 |
BikeErg |
|
View workout
|
07/16/24 |
2,000m |
8:28.5 |
2:07.1 |
SkiErg |
|
View workout
|
07/11/24 |
5,000m |
11:20.9 |
2:16.1 |
BikeErg |
|
View workout
|
07/07/24 |
10,000m |
40:22.6 |
2:01.1 |
RowErg |
Hwt |
View workout
|
07/02/24 |
5,000m |
10:41.8 |
2:08.3 |
BikeErg |
|
View workout
|
07/02/24 |
2,000m |
8:19.3 |
2:04.8 |
RowErg |
Hwt |
View workout
|
06/06/24 |
2,000m |
4:37.2 |
2:18.6 |
BikeErg |
|
View workout
|
06/06/24 |
3,962m |
17:01.4 |
2:08.8 |
RowErg |
Hwt |
View workout
|
06/01/24 |
3,081m |
11:30.3 |
1:52.0 |
RowErg |
Hwt |
View workout
|