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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Matthew OLeary

Log

Date Distance Time Pace Comments Action
01/28/24 10,000m 45:25.6 2:16.2 View workout
01/23/24 5,000m 10:35.4 2:07.0 View workout
01/23/24 5,000m 21:11.9 2:07.1 View workout
01/21/24 5,267m 20:00.0 1:53.9 View workout
01/09/24 5,000m 11:17.8 2:15.5 View workout
01/09/24 5,000m 20:50.1 2:05.0 View workout
01/07/24 5,000m 19:28.8 1:56.8 View workout
12/31/23 10,000m 40:08.9 2:00.4 View workout
12/23/23 4,390m 24:00.0 2:44.0 View workout
12/12/23 10,000m 40:28.2 2:01.4 View workout
12/05/23 10,000m 40:45.2 2:02.2 View workout
11/29/23 10,000m 41:04.4 2:03.2 View workout
11/21/23 10,000m 41:14.0 2:03.7 View workout
11/14/23 5,419m 21:00.0 1:56.2 View workout
11/12/23 10,000m 41:38.5 2:04.9 View workout
11/07/23 10,000m 41:55.4 2:05.7 View workout
11/05/23 5,867m 28:34.6 2:26.1 View workout
10/29/23 10,000m 44:21.8 2:13.0 View workout
09/02/23 10,000m 41:26.8 2:04.3 View workout
08/05/23 10,000m 40:58.4 2:02.9 View workout