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Feb 24 Concept2 Erg HYROX Tips and Tricks
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Matthew OLeary

Log

Date Workout Score Ave Comments Action
11/29/21 10000m 41:09.1 2:03.4 View workout
11/26/21 30:12 7,099m 2:07.6 View workout
11/16/21 10x500m/2:00r 18:01.9 1:48.1 View workout
11/15/21 5000m 19:46.1 1:58.6 View workout
11/07/21 10000m 41:21.5 2:04.0 View workout
11/06/21 10x500m/2:00r 18:33.6 1:51.3 View workout
11/04/21 5000m 20:07.1 2:00.7 View workout
11/04/21 0:10 36m 2:21.6 View workout
10/31/21 10000m 41:43.9 2:05.1 View workout
10/07/21 5000m 20:38.9 2:03.8 View workout
10/05/21 5000m 20:52.0 2:05.2 View workout
08/22/21 v500m/0:51r...7 3,500m 1:54.0 View workout
08/20/21 v500m/2:55r...10 5,000m 1:57.1 View workout
08/11/21 5000m 20:35.4 2:03.5 View workout
08/08/21 v500m/2:53r...10 5,000m 1:53.5 View workout
08/07/21 10000m 41:37.6 2:04.8 View workout
08/04/21 8x500m/2:00r 14:54.7 1:51.8 View workout
08/02/21 5000m 20:04.1 2:00.4 View workout
08/01/21 10000m 41:54.4 2:05.7 View workout
07/28/21 10000m 42:20.8 2:07.0 View workout
07/21/21 8x500m/2:00r 15:12.1 1:54.0 View workout
07/18/21 10000m 43:09.4 2:09.4 View workout
07/17/21 5000m 20:33.6 2:03.3 View workout
07/11/21 56:05 12,103m 2:19.0 View workout
07/10/21 v500m/2:55r...10 5,000m 1:58.4 View workout