Raymond Fletcher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/11/24 |
5,000m |
22:07.9 |
2:12.7 |
RowErg |
Hwt |
View workout
|
08/11/24 |
5,000m |
21:21.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
08/11/24 |
5,000m |
21:50.5 |
2:11.0 |
RowErg |
Hwt |
View workout
|
08/08/24 |
1,000m |
3:57.1 |
1:58.5 |
RowErg |
Hwt |
View workout
|
08/08/24 |
2,000m |
8:05.2 |
2:01.3 |
RowErg |
Hwt |
View workout
|
08/08/24 |
2,000m |
8:02.4 |
2:00.6 |
RowErg |
Hwt |
View workout
|
08/08/24 |
5,399m |
20:00.0 |
1:51.1 |
RowErg |
Hwt |
View workout
|
08/06/24 |
500m |
1:55.7 |
1:55.7 |
RowErg |
Hwt |
View workout
|
08/06/24 |
500m |
1:56.4 |
1:56.4 |
RowErg |
Hwt |
View workout
|
08/06/24 |
500m |
1:56.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|
08/06/24 |
500m |
1:56.4 |
1:56.4 |
RowErg |
Hwt |
View workout
|
08/06/24 |
8,284m |
30:00.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|
08/04/24 |
21,097m |
1:36:44.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
08/03/24 |
2,000m |
7:53.4 |
1:58.3 |
RowErg |
Hwt |
View workout
|
08/03/24 |
2,000m |
7:56.6 |
1:59.1 |
RowErg |
Hwt |
View workout
|
08/03/24 |
2,000m |
7:49.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
08/03/24 |
2,000m |
7:45.8 |
1:56.4 |
RowErg |
Hwt |
View workout
|
08/03/24 |
2,000m |
7:42.7 |
1:55.6 |
RowErg |
Hwt |
View workout
|
08/01/24 |
5,386m |
20:00.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|
07/30/24 |
8,243m |
30:00.0 |
1:49.1 |
RowErg |
Hwt |
View workout
|