Raymond Fletcher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/24/24 |
50,000m |
4:12:11.0 |
2:31.3 |
RowErg |
Hwt |
View workout
|
02/22/24 |
5,000m |
21:27.5 |
2:08.7 |
RowErg |
Hwt |
View workout
|
02/22/24 |
5,462m |
20:00.0 |
1:49.8 |
RowErg |
Hwt |
View workout
|
02/20/24 |
10,000m |
42:38.5 |
2:07.9 |
RowErg |
Hwt |
View workout
|
02/20/24 |
2,747m |
10:00.0 |
1:49.2 |
RowErg |
Hwt |
View workout
|
02/20/24 |
2,760m |
10:00.0 |
1:48.6 |
RowErg |
Hwt |
View workout
|
02/18/24 |
25,000m |
1:56:13.4 |
2:19.4 |
RowErg |
Hwt |
View workout
|
02/17/24 |
21,097m |
1:37:27.3 |
2:18.5 |
RowErg |
Hwt |
View workout
|
02/15/24 |
10,000m |
43:25.9 |
2:10.2 |
RowErg |
Hwt |
View workout
|
02/15/24 |
3,393m |
12:00.0 |
1:46.1 |
RowErg |
Hwt |
View workout
|
02/13/24 |
2,551m |
10:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
02/13/24 |
4,293m |
15:00.0 |
1:44.8 |
RowErg |
Hwt |
View workout
|
02/11/24 |
42,195m |
3:48:35.6 |
2:42.5 |
RowErg |
Hwt |
View workout
|
02/10/24 |
42,195m |
3:44:28.5 |
2:39.5 |
RowErg |
Hwt |
View workout
|
02/08/24 |
7,120m |
30:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
02/08/24 |
4,403m |
16:00.0 |
1:49.0 |
RowErg |
Hwt |
View workout
|
02/06/24 |
15,093m |
1:10:00.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
02/06/24 |
3,422m |
12:00.0 |
1:45.2 |
RowErg |
Hwt |
View workout
|
02/04/24 |
42,195m |
3:36:49.9 |
2:34.1 |
RowErg |
Hwt |
View workout
|
02/03/24 |
42,195m |
3:35:28.9 |
2:33.2 |
RowErg |
Hwt |
View workout
|