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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Raymond Fletcher

Log

Date Distance Time Pace Comments Action
07/30/24 8,243m 30:00.0 1:49.1 View workout
07/28/24 5,000m 22:18.0 2:13.8 View workout
07/28/24 5,000m 21:49.0 2:10.9 View workout
07/28/24 5,000m 21:47.2 2:10.7 View workout
07/28/24 5,000m 21:31.6 2:09.1 View workout
07/28/24 5,000m 20:46.0 2:04.6 View workout
07/27/24 25,000m 2:03:24.6 2:28.0 View workout
07/25/24 5,331m 20:00.0 1:52.5 View workout
07/23/24 8,297m 30:00.0 1:48.4 View workout
07/21/24 21,097m 1:41:33.3 2:24.4 View workout
07/20/24 21,097m 1:36:50.3 2:17.7 View workout
07/18/24 5,387m 20:00.0 1:51.3 View workout
07/16/24 8,442m 30:00.0 1:46.6 View workout
07/14/24 42,195m 3:40:49.2 2:36.9 View workout
07/13/24 50,000m 4:20:12.3 2:36.1 View workout
07/11/24 10,000m 45:20.0 2:16.0 View workout
07/11/24 5,357m 20:00.0 1:52.0 View workout
07/09/24 8,291m 30:00.0 1:48.5 View workout
07/07/24 7,050m 32:33.7 2:18.5 View workout
07/07/24 7,050m 31:51.5 2:15.5 View workout