Raymond Fletcher
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/29/24 |
7,947m |
30:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
08/22/24 |
5,000m |
18:29.7 |
1:50.9 |
RowErg |
Hwt |
View workout
|
08/20/24 |
8,271m |
30:00.0 |
1:48.8 |
RowErg |
Hwt |
View workout
|
08/18/24 |
5,000m |
20:42.8 |
2:04.2 |
RowErg |
Hwt |
View workout
|
08/18/24 |
5,000m |
20:28.7 |
2:02.8 |
RowErg |
Hwt |
View workout
|
08/18/24 |
5,000m |
19:42.6 |
1:58.2 |
RowErg |
Hwt |
View workout
|
08/17/24 |
10,000m |
41:39.1 |
2:04.9 |
RowErg |
Hwt |
View workout
|
08/15/24 |
500m |
1:51.8 |
1:51.8 |
RowErg |
Hwt |
View workout
|
08/15/24 |
500m |
1:53.1 |
1:53.1 |
RowErg |
Hwt |
View workout
|
08/15/24 |
500m |
1:53.6 |
1:53.6 |
RowErg |
Hwt |
View workout
|
08/15/24 |
500m |
1:52.5 |
1:52.5 |
RowErg |
Hwt |
View workout
|
08/15/24 |
500m |
1:52.4 |
1:52.4 |
RowErg |
Hwt |
View workout
|
08/15/24 |
500m |
1:52.5 |
1:52.5 |
RowErg |
Hwt |
View workout
|
08/15/24 |
500m |
1:51.4 |
1:51.4 |
RowErg |
Hwt |
View workout
|
08/15/24 |
500m |
1:51.0 |
1:51.0 |
RowErg |
Hwt |
View workout
|
08/15/24 |
500m |
1:53.0 |
1:53.0 |
RowErg |
Hwt |
View workout
|
08/15/24 |
500m |
1:53.1 |
1:53.1 |
RowErg |
Hwt |
View workout
|
08/13/24 |
8,307m |
30:00.0 |
1:48.3 |
RowErg |
Hwt |
View workout
|
08/11/24 |
5,000m |
21:56.7 |
2:11.6 |
RowErg |
Hwt |
View workout
|
08/11/24 |
5,000m |
22:07.5 |
2:12.7 |
RowErg |
Hwt |
View workout
|