Andrew Clark
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/30/21 |
100m |
0:40.5 |
3:22.5 |
RowErg |
Hwt |
View workout
|
05/30/21 |
100m |
1:23.3 |
6:56.5 |
RowErg |
Hwt |
View workout
|
05/30/21 |
21,097m |
1:20:48.7 |
1:54.9 |
RowErg |
Hwt |
View workout
|
05/30/21 |
100m |
0:18.5 |
1:32.5 |
RowErg |
Hwt |
View workout
|
05/30/21 |
100m |
0:18.1 |
1:30.5 |
RowErg |
Hwt |
View workout
|
05/29/21 |
21,097m |
1:21:23.8 |
1:55.7 |
RowErg |
Hwt |
View workout
|
05/28/21 |
15,000m |
1:05:20.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
05/27/21 |
15,000m |
59:41.8 |
1:59.3 |
RowErg |
Hwt |
View workout
|
05/26/21 |
15,000m |
59:36.9 |
1:59.2 |
RowErg |
Hwt |
View workout
|
05/25/21 |
15,000m |
58:38.9 |
1:57.2 |
RowErg |
Hwt |
View workout
|
05/24/21 |
15,000m |
58:27.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
05/23/21 |
21,097m |
1:22:12.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|
05/23/21 |
82m |
0:22.6 |
2:17.8 |
RowErg |
Hwt |
View workout
|
05/22/21 |
21,097m |
1:22:44.6 |
1:57.6 |
RowErg |
Hwt |
View workout
|
05/21/21 |
15,000m |
58:27.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
05/20/21 |
15,000m |
58:42.3 |
1:57.4 |
RowErg |
Hwt |
View workout
|
05/19/21 |
15,000m |
59:26.7 |
1:58.8 |
RowErg |
Hwt |
View workout
|
05/18/21 |
15,000m |
59:13.4 |
1:58.4 |
RowErg |
Hwt |
View workout
|
05/17/21 |
15,000m |
59:57.3 |
1:59.9 |
RowErg |
Hwt |
View workout
|
05/16/21 |
11,187m |
44:47.6 |
2:00.1 |
RowErg |
Hwt |
View workout
|