Andrew Clark
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/27/21 |
15,000m |
57:22.5 |
1:54.7 |
RowErg |
Hwt |
View workout
|
07/26/21 |
15,000m |
57:14.3 |
1:54.4 |
RowErg |
Hwt |
View workout
|
07/25/21 |
7,633m |
29:11.6 |
1:54.7 |
RowErg |
Hwt |
View workout
|
07/24/21 |
21,097m |
1:19:46.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
07/24/21 |
169m |
0:42.3 |
2:05.1 |
RowErg |
Hwt |
View workout
|
07/22/21 |
6,139m |
24:10.1 |
1:58.1 |
RowErg |
Hwt |
View workout
|
07/21/21 |
15,000m |
57:43.1 |
1:55.4 |
RowErg |
Hwt |
View workout
|
07/20/21 |
15,000m |
58:39.3 |
1:57.3 |
RowErg |
Hwt |
View workout
|
07/19/21 |
15,000m |
56:44.5 |
1:53.4 |
RowErg |
Hwt |
View workout
|
07/18/21 |
21,097m |
1:19:48.7 |
1:53.4 |
RowErg |
Hwt |
View workout
|
07/17/21 |
12,012m |
46:02.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
07/16/21 |
15,000m |
58:11.6 |
1:56.3 |
RowErg |
Hwt |
View workout
|
07/14/21 |
15,000m |
56:12.8 |
1:52.4 |
RowErg |
Hwt |
View workout
|
07/12/21 |
15,000m |
57:14.7 |
1:54.4 |
RowErg |
Hwt |
View workout
|
07/11/21 |
21,097m |
1:23:57.7 |
1:59.3 |
RowErg |
Hwt |
View workout
|
07/10/21 |
21,097m |
1:22:15.2 |
1:56.9 |
RowErg |
Hwt |
View workout
|
07/09/21 |
15,000m |
56:22.7 |
1:52.7 |
RowErg |
Hwt |
View workout
|
07/08/21 |
15,000m |
57:55.8 |
1:55.8 |
RowErg |
Hwt |
View workout
|
07/07/21 |
15,000m |
59:25.1 |
1:58.8 |
RowErg |
Hwt |
View workout
|
07/06/21 |
15,000m |
57:53.2 |
1:55.7 |
RowErg |
Hwt |
View workout
|