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Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Jason Henriques

Log

Date Distance Time Pace Comments Action
03/30/21 521m 2:02.9 1:57.9 View workout
03/30/21 5,647m 25:03.7 2:13.1 View workout
03/30/21 5,000m 24:39.2 2:27.9 View workout
03/29/21 13,508m 1:00:15.2 2:13.8 View workout
03/28/21 10,011m 43:40.5 2:10.8 View workout
03/27/21 3,433m 15:02.9 2:11.5 View workout
03/27/21 202m 1:04.4 2:39.4 View workout
03/27/21 7,152m 30:05.7 2:06.2 View workout
03/26/21 10,000m 52:56.8 2:38.8 View workout
03/25/21 5,000m 21:47.4 2:10.7 View workout
03/25/21 5,000m 23:05.0 2:18.5 View workout
03/24/21 3,500m 14:37.5 2:05.3 View workout
03/24/21 5,018m 20:20.5 2:01.6 View workout
03/24/21 5,012m 23:07.7 2:18.4 View workout
03/23/21 5,013m 21:20.3 2:07.6 View workout
03/23/21 6,384m 30:04.2 2:21.3 View workout
03/22/21 5,897m 24:00.0 2:02.0 View workout
03/22/21 1,018m 4:54.2 2:24.4 View workout
03/22/21 5,014m 25:36.3 2:33.2 View workout
03/21/21 10,000m 45:45.4 2:17.2 View workout