Blake Williamson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/03/23 |
2,000m |
9:21.6 |
2:20.4 |
RowErg |
Hwt |
View workout
|
06/02/23 |
244m |
0:52.6 |
1:47.7 |
RowErg |
Hwt |
View workout
|
06/02/23 |
1,000m |
4:18.4 |
2:09.2 |
RowErg |
Hwt |
View workout
|
06/02/23 |
1,194m |
6:11.9 |
2:35.7 |
RowErg |
Hwt |
View workout
|
06/02/23 |
562m |
3:05.6 |
2:45.1 |
RowErg |
Hwt |
View workout
|
06/01/23 |
2,000m |
9:08.2 |
2:17.0 |
RowErg |
Hwt |
View workout
|
05/31/23 |
2,500m |
9:19.1 |
1:51.8 |
RowErg |
Hwt |
View workout
|
05/31/23 |
2,027m |
10:07.6 |
2:29.8 |
RowErg |
Hwt |
View workout
|
05/28/23 |
2,000m |
8:47.9 |
2:11.9 |
RowErg |
Hwt |
View workout
|
05/27/23 |
1,000m |
3:31.1 |
1:45.5 |
RowErg |
Hwt |
View workout
|
05/27/23 |
1,400m |
11:36.4 |
4:08.7 |
RowErg |
Hwt |
View workout
|
05/26/23 |
24,796m |
90:14:27.6 |
1:49:10.8 |
RowErg |
Hwt |
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|
05/15/23 |
500m |
1:39.3 |
1:39.3 |
RowErg |
Hwt |
View workout
|
05/15/23 |
2,905m |
11:55.8 |
2:03.2 |
RowErg |
Hwt |
View workout
|
05/15/23 |
1,028m |
4:31.7 |
2:12.1 |
RowErg |
Hwt |
View workout
|
05/14/23 |
1,002m |
4:55.9 |
2:27.6 |
RowErg |
Hwt |
View workout
|
05/13/23 |
1,063m |
4:20.1 |
2:02.3 |
RowErg |
Hwt |
View workout
|
05/13/23 |
3,000m |
11:34.1 |
1:55.6 |
RowErg |
Hwt |
View workout
|
05/13/23 |
312m |
1:21.6 |
2:10.7 |
RowErg |
Hwt |
View workout
|
05/11/23 |
5,100m |
19:58.4 |
1:57.4 |
RowErg |
Hwt |
View workout
|