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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Blake Williamson

Log

Date Distance Time Pace Comments Action
05/11/23 518m 2:08.6 2:04.1 View workout
05/09/23 231m 1:07.1 2:25.2 View workout
05/08/23 1,026m 4:49.5 2:21.0 View workout
05/05/23 273m 1:00.0 1:49.8 View workout
05/05/23 300m 1:00.0 1:40.0 View workout
05/05/23 323m 1:00.0 1:32.8 View workout
05/05/23 100m 0:17.5 1:27.5 View workout
05/05/23 100m 0:17.5 1:27.5 View workout
05/05/23 100m 0:17.8 1:29.0 View workout
05/05/23 100m 0:18.0 1:30.0 View workout
05/02/23 266m 1:05.4 2:02.9 View workout
05/01/23 42,195m 2:59:20.3 2:07.5 View workout
05/01/23 500m 2:06.2 2:06.2 View workout
04/30/23 13,869m 1:07:08.7 2:25.2

End of season row

 View workout
04/26/23 297m 1:22.5 2:18.8 View workout
04/26/23 868m 4:50.4 2:47.2 View workout
04/25/23 500m 1:40.3 1:40.3 View workout
04/25/23 100m 0:17.6 1:28.0 View workout
04/25/23 100m 0:17.6 1:28.0 View workout
04/25/23 941m 6:52.0 3:38.9 View workout