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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Blake Williamson

Log

Date Distance Time Pace Comments Action
04/11/23 2,500m 13:51.2 2:46.2 View workout
04/11/23 176m 1:14.8 3:32.5 View workout
04/11/23 3,450m 16:20.7 2:22.1 View workout
04/11/23 1,371m 6:32.8 2:23.2 View workout
04/11/23 1,313m 6:02.5 2:18.0 View workout
04/11/23 204m 1:10.2 2:52.0 View workout
04/11/23 2,513m 12:07.2 2:24.6 View workout
04/10/23 468m 2:24.9 2:34.8 View workout
04/10/23 1,110m 5:32.4 2:29.7 View workout
04/10/23 8,566m 45:12.4 2:38.3

Water rower (Carly's)

 View workout
04/09/23 143m 0:27.0 1:34.4 View workout
04/09/23 100m 0:17.7 1:28.5 View workout
04/09/23 100m 0:17.7 1:28.5 View workout
04/09/23 100m 0:17.9 1:29.5 View workout
04/09/23 4,000m 19:12.5 2:24.0 View workout
04/09/23 3,115m 13:51.1 2:13.4 View workout
04/09/23 2,017m 9:01.8 2:14.3 View workout
04/08/23 100m 0:17.8 1:29.0 View workout
04/08/23 2,000m 8:29.4 2:07.3 View workout
04/08/23 2,109m 9:17.2 2:12.1 View workout