Blake Williamson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/23/23 |
4,132m |
22:59.5 |
2:46.9 |
RowErg |
Hwt |
View workout
|
03/21/23 |
294m |
1:42.3 |
2:53.9 |
RowErg |
Hwt |
View workout
|
03/21/23 |
5,100m |
26:13.6 |
2:34.2 |
RowErg |
Hwt |
View workout
|
03/21/23 |
3,052m |
16:07.6 |
2:38.5 |
RowErg |
Hwt |
View workout
|
03/21/23 |
1,856m |
9:41.7 |
2:36.7 |
RowErg |
Hwt |
View workout
|
03/20/23 |
602m |
3:46.5 |
3:08.1 |
RowErg |
Hwt |
View workout
|
03/20/23 |
4,000m |
24:13.3 |
3:01.6 |
RowErg |
Hwt |
View workout
|
03/20/23 |
3,689m |
18:56.0 |
2:33.9 |
RowErg |
Hwt |
View workout
|
03/20/23 |
2,193m |
10:42.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
03/19/23 |
5,000m |
27:09.3 |
2:42.9 |
RowErg |
Hwt |
View workout
|
03/19/23 |
5,005m |
27:58.2 |
2:47.6 |
RowErg |
Hwt |
View workout
|
03/17/23 |
2,000m |
10:37.9 |
2:39.4 |
RowErg |
Hwt |
View workout
|
03/17/23 |
3,066m |
12:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/17/23 |
4,013m |
19:12.4 |
2:23.5 |
RowErg |
Hwt |
View workout
|
03/17/23 |
1,012m |
4:15.8 |
2:06.3 |
RowErg |
Hwt |
View workout
|
03/16/23 |
2,000m |
10:25.1 |
2:36.2 |
RowErg |
Hwt |
View workout
|
03/16/23 |
231m |
0:59.8 |
2:09.4 |
RowErg |
Hwt |
View workout
|
03/16/23 |
2,042m |
10:58.0 |
2:41.1 |
RowErg |
Hwt |
View workout
|
03/16/23 |
1,503m |
8:14.2 |
2:44.4 |
RowErg |
Hwt |
View workout
|
03/16/23 |
2,007m |
9:41.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|