Blake Williamson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/03/23 |
1,007m |
4:58.1 |
2:28.0 |
RowErg |
Hwt |
View workout
|
04/03/23 |
1,736m |
8:29.7 |
2:26.8 |
RowErg |
Hwt |
View workout
|
04/03/23 |
1,000m |
5:12.8 |
2:36.4 |
RowErg |
Hwt |
View workout
|
04/03/23 |
4,014m |
20:04.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
04/02/23 |
2,005m |
10:06.7 |
2:31.2 |
RowErg |
Hwt |
View workout
|
04/02/23 |
2,031m |
9:17.2 |
2:17.1 |
RowErg |
Hwt |
View workout
|
04/01/23 |
2,043m |
9:12.2 |
2:15.1 |
RowErg |
Hwt |
View workout
|
04/01/23 |
1,007m |
4:16.1 |
2:07.1 |
RowErg |
Hwt |
View workout
|
03/31/23 |
464m |
2:20.2 |
2:31.0 |
RowErg |
Hwt |
View workout
|
03/29/23 |
1,000m |
5:30.7 |
2:45.3 |
RowErg |
Hwt |
View workout
|
03/29/23 |
2,007m |
10:32.1 |
2:37.4 |
RowErg |
Hwt |
View workout
|
03/29/23 |
289m |
1:54.1 |
3:17.4 |
RowErg |
Hwt |
View workout
|
03/29/23 |
1,396m |
7:29.1 |
2:40.8 |
RowErg |
Hwt |
View workout
|
03/29/23 |
1,392m |
6:56.7 |
2:29.6 |
RowErg |
Hwt |
View workout
|
03/29/23 |
999m |
4:44.6 |
2:22.4 |
RowErg |
Hwt |
View workout
|
03/29/23 |
3,509m |
17:12.3 |
2:27.0 |
RowErg |
Hwt |
View workout
|
03/28/23 |
2,000m |
9:58.2 |
2:29.5 |
RowErg |
Hwt |
View workout
|
03/28/23 |
2,000m |
9:58.2 |
2:29.5 |
RowErg |
Hwt |
View workout
|
03/28/23 |
8,046m |
35:38.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
03/28/23 |
8,046m |
35:38.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|