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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Blake Williamson

Log

Date Distance Time Pace Comments Action
03/14/23 1,554m 7:37.1 2:27.0 View workout
03/14/23 2,026m 10:22.8 2:33.7 View workout
03/13/23 385m 2:10.1 2:48.9 View workout
03/13/23 3,464m 13:00.0 1:52.5 View workout
03/13/23 3,083m 16:13.0 2:37.8 View workout
03/13/23 3,192m 14:31.9 2:16.5 View workout
03/12/23 5,000m 28:22.8 2:50.2 View workout
03/12/23 1,968m 7:11.4 1:49.6 View workout
03/12/23 1,115m 6:39.8 2:59.2 View workout
03/12/23 1,029m 5:10.5 2:30.8 View workout
03/12/23 856m 3:59.7 2:20.0 View workout
03/11/23 2,000m 10:33.1 2:38.2 View workout
03/11/23 6,000m 23:38.8 1:58.2 View workout
03/11/23 2,000m 9:16.8 2:19.2 View workout
03/10/23 4,000m 20:21.5 2:32.6 View workout
03/10/23 1,000m 3:27.5 1:43.7 View workout
03/10/23 1,000m 4:32.5 2:16.2 View workout
03/10/23 980m 4:03.7 2:04.3 View workout
03/10/23 3,000m 15:24.2 2:34.0 View workout
03/10/23 100m 0:20.0 1:40.0

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