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Sep 13 Strength and Fitness: The 401K for Your Body
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Blake Williamson

Log

Date Distance Time Pace Comments Action
03/08/23 441m 3:21.8 3:48.7 View workout
03/08/23 5,000m 19:09.7 1:54.9 View workout
03/08/23 1,000m 3:46.4 1:53.2 View workout
03/08/23 120m 0:25.7 1:47.0

Phone died

 View workout
03/07/23 5,000m 23:37.8 2:21.7 View workout
03/07/23 1,181m 5:55.1 2:30.3 View workout
03/07/23 2,318m 12:11.2 2:37.7 View workout
03/07/23 1,501m 9:29.3 3:09.6 View workout
03/06/23 6,000m 31:08.8 2:35.7 View workout
03/06/23 660m 3:09.5 2:23.5 View workout
03/06/23 240m 1:13.8 2:33.7 View workout
03/06/23 720m 3:29.4 2:25.4 View workout
03/06/23 380m 1:30.6 1:59.2 View workout
03/06/23 2,000m 8:48.4 2:12.1 View workout
03/05/23 2,279m 13:19.6 2:55.4 View workout
03/05/23 160m 0:49.5 2:34.6 View workout
03/05/23 3,940m 14:22.2 1:49.4 View workout
03/05/23 1,000m 4:57.2 2:28.6 View workout
03/05/23 2,000m 10:20.3 2:35.0 View workout
03/04/23 501m 3:06.5 3:06.1 View workout