Blake Williamson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/23 |
10,000m |
48:43.8 |
2:26.1 |
RowErg |
Hwt |
View workout
|
02/28/23 |
1,793m |
7:36.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|
02/28/23 |
1,863m |
7:28.7 |
2:00.4 |
RowErg |
Hwt |
View workout
|
02/27/23 |
6,288m |
24:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
02/25/23 |
2,000m |
8:10.2 |
2:02.5 |
RowErg |
Hwt |
View workout
|
02/25/23 |
1,216m |
4:50.5 |
1:59.4 |
RowErg |
Hwt |
View workout
|
02/24/23 |
6,643m |
25:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
02/23/23 |
2,180m |
10:26.3 |
2:23.6 |
RowErg |
Hwt |
View workout
|
02/23/23 |
2,295m |
7:32.8 |
1:38.6 |
RowErg |
Hwt |
View workout
|
02/22/23 |
2,500m |
9:24.6 |
1:52.9 |
RowErg |
Hwt |
View workout
|
02/21/23 |
2,000m |
11:00.7 |
2:45.1 |
RowErg |
Hwt |
View workout
|
02/21/23 |
4,267m |
23:34.3 |
2:45.7 |
RowErg |
Hwt |
View workout
|
02/21/23 |
1,000m |
4:00.1 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/21/23 |
100m |
0:23.9 |
1:59.5 |
RowErg |
Hwt |
View workout
|
02/19/23 |
8,000m |
31:03.4 |
1:56.4 |
RowErg |
Hwt |
View workout
|
02/19/23 |
2,200m |
8:40.8 |
1:58.3 |
RowErg |
Hwt |
View workout
|
02/18/23 |
2,200m |
9:35.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
02/17/23 |
3,227m |
15:21.8 |
2:22.8 |
RowErg |
Hwt |
View workout
|
02/17/23 |
1,100m |
5:17.1 |
2:24.1 |
RowErg |
Hwt |
View workout
|
02/17/23 |
1,134m |
7:15.3 |
3:11.9 |
RowErg |
Hwt |
View workout
|