Blake Williamson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/11/23 |
2,000m |
9:23.1 |
2:20.7 |
RowErg |
Hwt |
View workout
|
02/10/23 |
4,000m |
17:05.7 |
2:08.2 |
RowErg |
Hwt |
View workout
|
02/10/23 |
8,672m |
38:01.7 |
2:11.5 |
RowErg |
Hwt |
View workout
|
02/09/23 |
283m |
1:20.9 |
2:22.9 |
RowErg |
Hwt |
View workout
|
02/09/23 |
1,045m |
4:34.1 |
2:11.1 |
RowErg |
Hwt |
View workout
|
02/08/23 |
2,511m |
13:03.5 |
2:36.0 |
RowErg |
Hwt |
View workout
|
02/08/23 |
2,069m |
10:10.2 |
2:27.4 |
RowErg |
Hwt |
View workout
|
02/08/23 |
1,214m |
5:34.8 |
2:17.8 |
RowErg |
Hwt |
View workout
|
02/08/23 |
2,154m |
10:15.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
02/08/23 |
2,275m |
10:52.2 |
2:23.3 |
RowErg |
Hwt |
View workout
|
02/08/23 |
2,064m |
9:47.8 |
2:22.3 |
RowErg |
Hwt |
View workout
|
02/08/23 |
2,789m |
12:28.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
02/08/23 |
2,135m |
9:31.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
02/08/23 |
2,789m |
11:02.3 |
1:58.7 |
RowErg |
Hwt |
View workout
|
02/06/23 |
7,483m |
39:57.3 |
2:40.1 |
RowErg |
Hwt |
View workout
|
02/06/23 |
1,508m |
7:14.4 |
2:24.0 |
RowErg |
Hwt |
View workout
|
02/06/23 |
1,009m |
4:13.7 |
2:05.7 |
RowErg |
Hwt |
View workout
|
02/06/23 |
2,456m |
13:07.8 |
2:40.3 |
RowErg |
Hwt |
View workout
|
02/05/23 |
4,038m |
19:21.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
02/05/23 |
3,506m |
16:23.6 |
2:20.2 |
RowErg |
Hwt |
View workout
|