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Sep 13 Strength and Fitness: The 401K for Your Body
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Blake Williamson

Log

Date Distance Time Pace Comments Action
02/04/23 10,000m 46:04.7 2:18.2 View workout
02/02/23 5,000m 23:19.4 2:19.9 View workout
02/01/23 280m 1:01.7 1:50.1 View workout
02/01/23 1,559m 7:36.6 2:26.4 View workout
02/01/23 1,032m 4:30.5 2:11.0 View workout
02/01/23 4,017m 19:39.1 2:26.7 View workout
02/01/23 523m 2:29.3 2:22.7 View workout
01/31/23 428m 1:44.9 2:02.5 View workout
01/30/23 3,024m 13:30.8 2:14.0 View workout
01/26/23 500m 1:36.3 1:36.3 View workout
01/26/23 500m 1:49.4 1:49.4 View workout
01/26/23 500m 2:00.2 2:00.2 View workout
01/26/23 500m 1:54.7 1:54.7 View workout
01/24/23 2,015m 9:15.0 2:17.7 View workout
01/24/23 7,026m 33:45.9 2:24.1 View workout
01/21/23 7,096m 30:00.0 2:06.8 View workout
01/20/23 2,000m 9:23.5 2:20.8 View workout
01/20/23 2,000m 9:34.5 2:23.6 View workout
01/20/23 2,000m 8:56.7 2:14.1 View workout
01/19/23 2,000m 8:43.7 2:10.9 View workout