Blake Williamson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/26/23 |
500m |
2:00.2 |
2:00.2 |
RowErg |
Hwt |
View workout
|
01/26/23 |
500m |
1:54.7 |
1:54.7 |
RowErg |
Hwt |
View workout
|
01/24/23 |
2,015m |
9:15.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
01/24/23 |
7,026m |
33:45.9 |
2:24.1 |
RowErg |
Hwt |
View workout
|
01/21/23 |
7,096m |
30:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/20/23 |
2,000m |
9:23.5 |
2:20.8 |
RowErg |
Hwt |
View workout
|
01/20/23 |
2,000m |
9:34.5 |
2:23.6 |
RowErg |
Hwt |
View workout
|
01/20/23 |
2,000m |
8:56.7 |
2:14.1 |
RowErg |
Hwt |
View workout
|
01/19/23 |
2,000m |
8:43.7 |
2:10.9 |
RowErg |
Hwt |
View workout
|
01/19/23 |
500m |
1:53.9 |
1:53.9 |
RowErg |
Hwt |
View workout
|
01/19/23 |
500m |
2:54.6 |
2:54.6 |
RowErg |
Hwt |
View workout
|
01/19/23 |
4,099m |
19:49.3 |
2:25.0 |
RowErg |
Hwt |
View workout
|
01/19/23 |
2,395m |
11:04.0 |
2:18.6 |
RowErg |
Hwt |
View workout
|
01/18/23 |
506m |
2:24.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
01/18/23 |
5,000m |
21:59.1 |
2:11.9 |
RowErg |
Hwt |
View workout
|
01/18/23 |
5,000m |
23:03.3 |
2:18.3 |
RowErg |
Hwt |
View workout
|
01/18/23 |
5,000m |
23:07.6 |
2:18.7 |
RowErg |
Hwt |
View workout
|
01/17/23 |
5,000m |
22:06.3 |
2:12.6 |
RowErg |
Hwt |
View workout
|
01/16/23 |
7,692m |
35:10.1 |
2:17.1 |
RowErg |
Hwt |
View workout
|
01/15/23 |
1,592m |
7:40.7 |
2:24.6 |
RowErg |
Hwt |
View workout
|