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Sep 13 Strength and Fitness: The 401K for Your Body
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Blake Williamson

Log

Date Distance Time Pace Comments Action
01/10/23 1,012m 4:32.3 2:14.5 View workout
01/09/23 1,000m 5:04.3 2:32.1 View workout
01/09/23 1,000m 3:47.4 1:53.7 View workout
01/09/23 2,000m 8:30.0 2:07.5 View workout
01/07/23 1,000m 3:52.2 1:56.1 View workout
01/07/23 512m 2:01.9 1:59.0 View workout
01/07/23 1,000m 4:13.2 2:06.6 View workout
01/06/23 3,745m 15:34.8 2:04.8 View workout
01/05/23 1,000m 4:29.5 2:14.7 View workout
01/05/23 524m 2:44.1 2:36.5 View workout
01/02/23 473m 2:00.4 2:07.2 View workout
01/02/23 6,828m 30:00.0 2:11.8 View workout
12/30/22 1,000m 3:58.2 1:59.1 View workout
12/30/22 1,000m 3:51.5 1:55.7 View workout
12/30/22 1,000m 4:59.0 2:29.5 View workout
12/24/22 203m 1:42.6 4:12.7 View workout
12/23/22 10,000m 41:07.9 2:03.3 View workout
12/23/22 2,372m 11:28.2 2:25.0 View workout
12/23/22 7,019m 35:18.3 2:30.8 View workout
12/22/22 2,000m 11:15.9 2:48.9 View workout