Blake Williamson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/14/22 |
509m |
3:00.7 |
2:57.5 |
RowErg |
Hwt |
View workout
|
12/14/22 |
1,276m |
7:03.2 |
2:45.8 |
RowErg |
Hwt |
View workout
|
12/14/22 |
5,000m |
23:27.1 |
2:20.7 |
RowErg |
Hwt |
View workout
|
12/14/22 |
3,643m |
15:30.4 |
2:07.6 |
RowErg |
Hwt |
View workout
|
12/14/22 |
2,129m |
9:11.7 |
2:09.5 |
RowErg |
Hwt |
View workout
|
12/14/22 |
1,428m |
6:11.5 |
2:10.0 |
RowErg |
Hwt |
View workout
|
12/14/22 |
265m |
1:43.9 |
3:16.0 |
RowErg |
Hwt |
View workout
|
12/13/22 |
2,155m |
10:18.9 |
2:23.5 |
RowErg |
Hwt |
View workout
|
12/13/22 |
380m |
2:15.1 |
2:57.7 |
RowErg |
Hwt |
View workout
|
12/09/22 |
1,867m |
8:26.7 |
2:15.6 |
RowErg |
Hwt |
View workout
|
12/08/22 |
587m |
2:22.2 |
2:01.1 |
RowErg |
Hwt |
View workout
|
12/07/22 |
25m |
0:26.2 |
8:44.0 |
RowErg |
Hwt |
View workout
|
12/06/22 |
515m |
2:01.4 |
1:57.8 |
RowErg |
Hwt |
View workout
|
12/06/22 |
1,006m |
4:13.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/06/22 |
3,596m |
16:49.7 |
2:20.3 |
RowErg |
Hwt |
View workout
|
12/05/22 |
877m |
3:36.7 |
2:03.5 |
RowErg |
Hwt |
View workout
|
12/04/22 |
2,000m |
8:54.8 |
2:13.7 |
RowErg |
Hwt |
View workout
|
12/02/22 |
1,057m |
4:41.8 |
2:13.3 |
RowErg |
Hwt |
View workout
|
12/02/22 |
1,000m |
4:08.1 |
2:04.0 |
RowErg |
Hwt |
View workout
|
12/02/22 |
248m |
1:23.5 |
2:48.3 |
RowErg |
Hwt |
View workout
|