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Sep 13 Strength and Fitness: The 401K for Your Body
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Blake Williamson

Log

Date Distance Time Pace Comments Action
12/22/22 5,006m 27:30.2 2:44.8 View workout
12/22/22 2,919m 13:04.1 2:14.3 View workout
12/21/22 493m 1:45.0 1:46.4 View workout
12/21/22 3,880m 17:45.2 2:17.2 View workout
12/20/22 6,002m 30:00.0 2:29.9 View workout
12/20/22 1,883m 9:47.3 2:35.9 View workout
12/20/22 10,000m 49:44.3 2:29.2 View workout
12/19/22 12,852m 1:00:00.0 2:20.0 View workout
12/18/22 21,097m 1:32:54.7 2:12.1 View workout
12/17/22 42,195m 3:09:41.8 2:14.8 View workout
12/16/22 2,000m 9:05.2 2:16.3 View workout
12/16/22 399m 1:49.9 2:17.7 View workout
12/16/22 2,128m 10:07.5 2:22.7 View workout
12/16/22 1,649m 8:12.5 2:29.3 View workout
12/15/22 1,044m 4:51.5 2:19.6 View workout
12/15/22 591m 2:23.6 2:01.4 View workout
12/15/22 3,464m 14:54.9 2:09.1 View workout
12/15/22 3,006m 16:16.8 2:42.4 View workout
12/14/22 215m 1:01.2 2:22.3 View workout
12/14/22 1,000m 3:51.0 1:55.5 View workout