Blake Williamson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/15/23 |
3,020m |
13:57.5 |
2:18.6 |
RowErg |
Hwt |
View workout
|
01/14/23 |
1,834m |
8:10.5 |
2:13.7 |
RowErg |
Hwt |
View workout
|
01/12/23 |
3,000m |
13:06.8 |
2:11.1 |
RowErg |
Hwt |
View workout
|
01/12/23 |
604m |
2:55.7 |
2:25.4 |
RowErg |
Hwt |
View workout
|
01/11/23 |
2,249m |
10:53.2 |
2:25.2 |
RowErg |
Hwt |
View workout
|
01/11/23 |
218m |
1:01.5 |
2:21.0 |
RowErg |
Hwt |
View workout
|
01/11/23 |
1,017m |
3:55.1 |
1:55.5 |
RowErg |
Hwt |
View workout
|
01/11/23 |
1,249m |
5:16.8 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/11/23 |
1,001m |
4:35.0 |
2:17.3 |
RowErg |
Hwt |
View workout
|
01/10/23 |
1,012m |
4:32.3 |
2:14.5 |
RowErg |
Hwt |
View workout
|
01/09/23 |
1,000m |
5:04.3 |
2:32.1 |
RowErg |
Hwt |
View workout
|
01/09/23 |
1,000m |
3:47.4 |
1:53.7 |
RowErg |
Hwt |
View workout
|
01/09/23 |
2,000m |
8:30.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
01/07/23 |
1,000m |
3:52.2 |
1:56.1 |
RowErg |
Hwt |
View workout
|
01/07/23 |
512m |
2:01.9 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/07/23 |
1,000m |
4:13.2 |
2:06.6 |
RowErg |
Hwt |
View workout
|
01/06/23 |
3,745m |
15:34.8 |
2:04.8 |
RowErg |
Hwt |
View workout
|
01/05/23 |
1,000m |
4:29.5 |
2:14.7 |
RowErg |
Hwt |
View workout
|
01/05/23 |
524m |
2:44.1 |
2:36.5 |
RowErg |
Hwt |
View workout
|
01/02/23 |
473m |
2:00.4 |
2:07.2 |
RowErg |
Hwt |
View workout
|