Blake Williamson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/08/23 |
2,789m |
12:28.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
02/08/23 |
2,135m |
9:31.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
02/08/23 |
2,789m |
11:02.3 |
1:58.7 |
RowErg |
Hwt |
View workout
|
02/06/23 |
7,483m |
39:57.3 |
2:40.1 |
RowErg |
Hwt |
View workout
|
02/06/23 |
1,508m |
7:14.4 |
2:24.0 |
RowErg |
Hwt |
View workout
|
02/06/23 |
1,009m |
4:13.7 |
2:05.7 |
RowErg |
Hwt |
View workout
|
02/06/23 |
2,456m |
13:07.8 |
2:40.3 |
RowErg |
Hwt |
View workout
|
02/05/23 |
4,038m |
19:21.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
02/05/23 |
3,506m |
16:23.6 |
2:20.2 |
RowErg |
Hwt |
View workout
|
02/04/23 |
10,000m |
46:04.7 |
2:18.2 |
RowErg |
Hwt |
View workout
|
02/02/23 |
5,000m |
23:19.4 |
2:19.9 |
RowErg |
Hwt |
View workout
|
02/01/23 |
280m |
1:01.7 |
1:50.1 |
RowErg |
Hwt |
View workout
|
02/01/23 |
1,559m |
7:36.6 |
2:26.4 |
RowErg |
Hwt |
View workout
|
02/01/23 |
1,032m |
4:30.5 |
2:11.0 |
RowErg |
Hwt |
View workout
|
02/01/23 |
4,017m |
19:39.1 |
2:26.7 |
RowErg |
Hwt |
View workout
|
02/01/23 |
523m |
2:29.3 |
2:22.7 |
RowErg |
Hwt |
View workout
|
01/31/23 |
428m |
1:44.9 |
2:02.5 |
RowErg |
Hwt |
View workout
|
01/30/23 |
3,024m |
13:30.8 |
2:14.0 |
RowErg |
Hwt |
View workout
|
01/26/23 |
500m |
1:36.3 |
1:36.3 |
RowErg |
Hwt |
View workout
|
01/26/23 |
500m |
1:49.4 |
1:49.4 |
RowErg |
Hwt |
View workout
|