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Sep 13 Strength and Fitness: The 401K for Your Body
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Blake Williamson

Log

Date Distance Time Pace Comments Action
02/22/23 2,500m 9:24.6 1:52.9 View workout
02/21/23 2,000m 11:00.7 2:45.1 View workout
02/21/23 4,267m 23:34.3 2:45.7 View workout
02/21/23 1,000m 4:00.1 2:00.0 View workout
02/21/23 100m 0:23.9 1:59.5 View workout
02/19/23 8,000m 31:03.4 1:56.4 View workout
02/19/23 2,200m 8:40.8 1:58.3 View workout
02/18/23 2,200m 9:35.0 2:10.6 View workout
02/17/23 3,227m 15:21.8 2:22.8 View workout
02/17/23 1,100m 5:17.1 2:24.1 View workout
02/17/23 1,134m 7:15.3 3:11.9 View workout
02/17/23 1,519m 7:17.0 2:23.8 View workout
02/17/23 2,000m 8:20.6 2:05.1 View workout
02/17/23 1,020m 4:11.0 2:03.0 View workout
02/13/23 2,000m 8:54.1 2:13.5 View workout
02/13/23 3,889m 44:21.5 5:42.1 View workout
02/13/23 14,111m 1:00:00.0 2:07.5 View workout
02/13/23 9,000m 42:24.8 2:21.3 View workout
02/11/23 1,000m 6:09.7 3:04.8 View workout
02/11/23 4,000m 19:02.8 2:22.8 View workout