Blake Williamson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/06/23 |
720m |
3:29.4 |
2:25.4 |
RowErg |
Hwt |
View workout
|
03/06/23 |
380m |
1:30.6 |
1:59.2 |
RowErg |
Hwt |
View workout
|
03/06/23 |
2,000m |
8:48.4 |
2:12.1 |
RowErg |
Hwt |
View workout
|
03/05/23 |
2,279m |
13:19.6 |
2:55.4 |
RowErg |
Hwt |
View workout
|
03/05/23 |
160m |
0:49.5 |
2:34.6 |
RowErg |
Hwt |
View workout
|
03/05/23 |
3,940m |
14:22.2 |
1:49.4 |
RowErg |
Hwt |
View workout
|
03/05/23 |
1,000m |
4:57.2 |
2:28.6 |
RowErg |
Hwt |
View workout
|
03/05/23 |
2,000m |
10:20.3 |
2:35.0 |
RowErg |
Hwt |
View workout
|
03/04/23 |
501m |
3:06.5 |
3:06.1 |
RowErg |
Hwt |
View workout
|
03/04/23 |
1,236m |
6:44.7 |
2:43.7 |
RowErg |
Hwt |
View workout
|
03/04/23 |
1,029m |
5:09.8 |
2:30.5 |
RowErg |
Hwt |
View workout
|
03/04/23 |
4,162m |
16:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
03/04/23 |
2,497m |
11:10.7 |
2:14.3 |
RowErg |
Hwt |
View workout
|
03/03/23 |
2,000m |
10:32.5 |
2:38.1 |
RowErg |
Hwt |
View workout
|
03/03/23 |
6,000m |
23:10.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
03/03/23 |
2,000m |
8:54.5 |
2:13.6 |
RowErg |
Hwt |
View workout
|
03/02/23 |
122m |
0:37.8 |
2:34.9 |
RowErg |
Hwt |
View workout
|
03/02/23 |
4,172m |
16:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
03/02/23 |
3,000m |
13:34.9 |
2:15.8 |
RowErg |
Hwt |
View workout
|
03/02/23 |
2,016m |
9:21.8 |
2:19.3 |
RowErg |
Hwt |
View workout
|