Blake Williamson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/04/23 |
1,236m |
6:44.7 |
2:43.7 |
RowErg |
Hwt |
View workout
|
03/04/23 |
1,029m |
5:09.8 |
2:30.5 |
RowErg |
Hwt |
View workout
|
03/04/23 |
4,162m |
16:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
03/04/23 |
2,497m |
11:10.7 |
2:14.3 |
RowErg |
Hwt |
View workout
|
03/03/23 |
2,000m |
10:32.5 |
2:38.1 |
RowErg |
Hwt |
View workout
|
03/03/23 |
6,000m |
23:10.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
03/03/23 |
2,000m |
8:54.5 |
2:13.6 |
RowErg |
Hwt |
View workout
|
03/02/23 |
122m |
0:37.8 |
2:34.9 |
RowErg |
Hwt |
View workout
|
03/02/23 |
4,172m |
16:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
03/02/23 |
3,000m |
13:34.9 |
2:15.8 |
RowErg |
Hwt |
View workout
|
03/02/23 |
2,016m |
9:21.8 |
2:19.3 |
RowErg |
Hwt |
View workout
|
03/01/23 |
10,000m |
48:43.8 |
2:26.1 |
RowErg |
Hwt |
View workout
|
02/28/23 |
1,793m |
7:36.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|
02/28/23 |
1,863m |
7:28.7 |
2:00.4 |
RowErg |
Hwt |
View workout
|
02/27/23 |
6,288m |
24:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
02/25/23 |
2,000m |
8:10.2 |
2:02.5 |
RowErg |
Hwt |
View workout
|
02/25/23 |
1,216m |
4:50.5 |
1:59.4 |
RowErg |
Hwt |
View workout
|
02/24/23 |
6,643m |
25:00.0 |
1:52.9 |
RowErg |
Hwt |
View workout
|
02/23/23 |
2,180m |
10:26.3 |
2:23.6 |
RowErg |
Hwt |
View workout
|
02/23/23 |
2,295m |
7:32.8 |
1:38.6 |
RowErg |
Hwt |
View workout
|