Blake Williamson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/23 |
100m |
0:18.2 |
1:31.0 |
RowErg |
Hwt |
View workout
|
03/09/23 |
3,000m |
11:44.5 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/09/23 |
693m |
3:40.6 |
2:39.1 |
RowErg |
Hwt |
View workout
|
03/09/23 |
1,152m |
5:50.2 |
2:31.9 |
RowErg |
Hwt |
View workout
|
03/09/23 |
1,144m |
5:41.2 |
2:29.1 |
RowErg |
Hwt |
View workout
|
03/09/23 |
2,351m |
12:16.2 |
2:36.5 |
RowErg |
Hwt |
View workout
|
03/09/23 |
1,486m |
7:35.6 |
2:33.2 |
RowErg |
Hwt |
View workout
|
03/08/23 |
1,440m |
6:54.4 |
2:23.8 |
RowErg |
Hwt |
View workout
|
03/08/23 |
2,119m |
10:10.6 |
2:24.0 |
RowErg |
Hwt |
View workout
|
03/08/23 |
441m |
3:21.8 |
3:48.7 |
RowErg |
Hwt |
View workout
|
03/08/23 |
5,000m |
19:09.7 |
1:54.9 |
RowErg |
Hwt |
View workout
|
03/08/23 |
1,000m |
3:46.4 |
1:53.2 |
RowErg |
Hwt |
View workout
|
03/08/23 |
120m |
0:25.7 |
1:47.0 |
RowErg |
Hwt |
View workout
|
03/07/23 |
5,000m |
23:37.8 |
2:21.7 |
RowErg |
Hwt |
View workout
|
03/07/23 |
1,181m |
5:55.1 |
2:30.3 |
RowErg |
Hwt |
View workout
|
03/07/23 |
2,318m |
12:11.2 |
2:37.7 |
RowErg |
Hwt |
View workout
|
03/07/23 |
1,501m |
9:29.3 |
3:09.6 |
RowErg |
Hwt |
View workout
|
03/06/23 |
6,000m |
31:08.8 |
2:35.7 |
RowErg |
Hwt |
View workout
|
03/06/23 |
660m |
3:09.5 |
2:23.5 |
RowErg |
Hwt |
View workout
|
03/06/23 |
240m |
1:13.8 |
2:33.7 |
RowErg |
Hwt |
View workout
|