Blake Williamson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/17/23 |
2,000m |
10:37.9 |
2:39.4 |
RowErg |
Hwt |
View workout
|
03/17/23 |
3,066m |
12:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/17/23 |
4,013m |
19:12.4 |
2:23.5 |
RowErg |
Hwt |
View workout
|
03/17/23 |
1,012m |
4:15.8 |
2:06.3 |
RowErg |
Hwt |
View workout
|
03/16/23 |
2,000m |
10:25.1 |
2:36.2 |
RowErg |
Hwt |
View workout
|
03/16/23 |
231m |
0:59.8 |
2:09.4 |
RowErg |
Hwt |
View workout
|
03/16/23 |
2,042m |
10:58.0 |
2:41.1 |
RowErg |
Hwt |
View workout
|
03/16/23 |
1,503m |
8:14.2 |
2:44.4 |
RowErg |
Hwt |
View workout
|
03/16/23 |
2,007m |
9:41.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
03/16/23 |
1,001m |
5:33.5 |
2:46.5 |
RowErg |
Hwt |
View workout
|
03/16/23 |
2,018m |
11:31.2 |
2:51.2 |
RowErg |
Hwt |
View workout
|
03/15/23 |
1,000m |
5:17.9 |
2:38.9 |
RowErg |
Hwt |
View workout
|
03/15/23 |
5,000m |
18:59.8 |
1:53.9 |
RowErg |
Hwt |
View workout
|
03/15/23 |
1,005m |
4:08.1 |
2:03.4 |
RowErg |
Hwt |
View workout
|
03/15/23 |
1,015m |
4:23.2 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/15/23 |
1,020m |
4:29.2 |
2:11.9 |
RowErg |
Hwt |
View workout
|
03/15/23 |
1,006m |
5:05.1 |
2:31.6 |
RowErg |
Hwt |
View workout
|
03/14/23 |
5,500m |
38:05.2 |
3:27.7 |
RowErg |
Hwt |
View workout
|
03/14/23 |
598m |
2:35.9 |
2:10.3 |
RowErg |
Hwt |
View workout
|
03/14/23 |
822m |
3:00.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|