Blake Williamson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/12/23 |
1,029m |
5:10.5 |
2:30.8 |
RowErg |
Hwt |
View workout
|
03/12/23 |
856m |
3:59.7 |
2:20.0 |
RowErg |
Hwt |
View workout
|
03/11/23 |
2,000m |
10:33.1 |
2:38.2 |
RowErg |
Hwt |
View workout
|
03/11/23 |
6,000m |
23:38.8 |
1:58.2 |
RowErg |
Hwt |
View workout
|
03/11/23 |
2,000m |
9:16.8 |
2:19.2 |
RowErg |
Hwt |
View workout
|
03/10/23 |
4,000m |
20:21.5 |
2:32.6 |
RowErg |
Hwt |
View workout
|
03/10/23 |
1,000m |
3:27.5 |
1:43.7 |
RowErg |
Hwt |
View workout
|
03/10/23 |
1,000m |
4:32.5 |
2:16.2 |
RowErg |
Hwt |
View workout
|
03/10/23 |
980m |
4:03.7 |
2:04.3 |
RowErg |
Hwt |
View workout
|
03/10/23 |
3,000m |
15:24.2 |
2:34.0 |
RowErg |
Hwt |
View workout
|
03/10/23 |
100m |
0:20.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
03/09/23 |
100m |
0:18.2 |
1:31.0 |
RowErg |
Hwt |
View workout
|
03/09/23 |
3,000m |
11:44.5 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/09/23 |
693m |
3:40.6 |
2:39.1 |
RowErg |
Hwt |
View workout
|
03/09/23 |
1,152m |
5:50.2 |
2:31.9 |
RowErg |
Hwt |
View workout
|
03/09/23 |
1,144m |
5:41.2 |
2:29.1 |
RowErg |
Hwt |
View workout
|
03/09/23 |
2,351m |
12:16.2 |
2:36.5 |
RowErg |
Hwt |
View workout
|
03/09/23 |
1,486m |
7:35.6 |
2:33.2 |
RowErg |
Hwt |
View workout
|
03/08/23 |
1,440m |
6:54.4 |
2:23.8 |
RowErg |
Hwt |
View workout
|
03/08/23 |
2,119m |
10:10.6 |
2:24.0 |
RowErg |
Hwt |
View workout
|