Blake Williamson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/08/23 |
1,011m |
4:20.3 |
2:08.7 |
RowErg |
Hwt |
View workout
|
04/08/23 |
1,127m |
4:31.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
04/08/23 |
2,000m |
8:32.6 |
2:08.1 |
RowErg |
Hwt |
View workout
|
04/08/23 |
3,078m |
13:08.4 |
2:08.0 |
RowErg |
Hwt |
View workout
|
04/07/23 |
1,688m |
8:11.3 |
2:25.5 |
RowErg |
Hwt |
View workout
|
04/07/23 |
2,306m |
13:04.5 |
2:50.0 |
RowErg |
Hwt |
View workout
|
04/07/23 |
5,006m |
23:42.2 |
2:22.0 |
RowErg |
Hwt |
View workout
|
04/06/23 |
6,000m |
28:51.6 |
2:24.3 |
RowErg |
Hwt |
View workout
|
04/05/23 |
1,820m |
8:38.5 |
2:22.4 |
RowErg |
Hwt |
View workout
|
04/05/23 |
3,180m |
15:33.3 |
2:26.7 |
RowErg |
Hwt |
View workout
|
04/04/23 |
3,973m |
20:10.6 |
2:32.3 |
RowErg |
Hwt |
View workout
|
04/04/23 |
1,027m |
5:54.6 |
2:52.6 |
RowErg |
Hwt |
View workout
|
04/04/23 |
1,027m |
5:54.5 |
2:52.5 |
RowErg |
Hwt |
View workout
|
04/04/23 |
2,513m |
15:08.7 |
3:00.7 |
RowErg |
Hwt |
View workout
|
04/04/23 |
1,035m |
5:21.7 |
2:35.4 |
RowErg |
Hwt |
View workout
|
04/04/23 |
3,202m |
16:56.5 |
2:38.7 |
RowErg |
Hwt |
View workout
|
04/04/23 |
415m |
2:13.0 |
2:40.2 |
RowErg |
Hwt |
View workout
|
04/04/23 |
2,005m |
10:14.0 |
2:33.1 |
RowErg |
Hwt |
View workout
|
04/04/23 |
1,800m |
8:45.2 |
2:25.8 |
RowErg |
Hwt |
View workout
|
04/03/23 |
1,210m |
6:21.7 |
2:37.7 |
RowErg |
Hwt |
View workout
|