Blake Williamson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/16/23 |
1,001m |
5:33.5 |
2:46.5 |
RowErg |
Hwt |
View workout
|
03/16/23 |
2,018m |
11:31.2 |
2:51.2 |
RowErg |
Hwt |
View workout
|
03/15/23 |
1,000m |
5:17.9 |
2:38.9 |
RowErg |
Hwt |
View workout
|
03/15/23 |
5,000m |
18:59.8 |
1:53.9 |
RowErg |
Hwt |
View workout
|
03/15/23 |
1,005m |
4:08.1 |
2:03.4 |
RowErg |
Hwt |
View workout
|
03/15/23 |
1,015m |
4:23.2 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/15/23 |
1,020m |
4:29.2 |
2:11.9 |
RowErg |
Hwt |
View workout
|
03/15/23 |
1,006m |
5:05.1 |
2:31.6 |
RowErg |
Hwt |
View workout
|
03/14/23 |
5,500m |
38:05.2 |
3:27.7 |
RowErg |
Hwt |
View workout
|
03/14/23 |
598m |
2:35.9 |
2:10.3 |
RowErg |
Hwt |
View workout
|
03/14/23 |
822m |
3:00.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|
03/14/23 |
1,554m |
7:37.1 |
2:27.0 |
RowErg |
Hwt |
View workout
|
03/14/23 |
2,026m |
10:22.8 |
2:33.7 |
RowErg |
Hwt |
View workout
|
03/13/23 |
385m |
2:10.1 |
2:48.9 |
RowErg |
Hwt |
View workout
|
03/13/23 |
3,464m |
13:00.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
03/13/23 |
3,083m |
16:13.0 |
2:37.8 |
RowErg |
Hwt |
View workout
|
03/13/23 |
3,192m |
14:31.9 |
2:16.5 |
RowErg |
Hwt |
View workout
|
03/12/23 |
5,000m |
28:22.8 |
2:50.2 |
RowErg |
Hwt |
View workout
|
03/12/23 |
1,968m |
7:11.4 |
1:49.6 |
RowErg |
Hwt |
View workout
|
03/12/23 |
1,115m |
6:39.8 |
2:59.2 |
RowErg |
Hwt |
View workout
|