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Sep 13 Strength and Fitness: The 401K for Your Body
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Blake Williamson

Log

Date Distance Time Pace Comments Action
12/02/22 300m 0:56.7 1:34.5 View workout
12/02/22 200m 0:37.4 1:33.5 View workout
12/02/22 2,252m 10:03.8 2:14.0 View workout
12/01/22 696m 4:15.3 3:03.4 View workout
11/30/22 2,000m 8:34.3 2:08.5 View workout
11/30/22 4,002m 19:56.1 2:29.4 View workout
11/30/22 1,000m 4:09.3 2:04.6 View workout
11/30/22 2,132m 9:27.4 2:13.0 View workout
11/30/22 1,396m 6:50.9 2:27.1 View workout
11/29/22 2,472m 11:30.5 2:19.6 View workout
11/27/22 538m 2:13.0 2:03.6 View workout
11/27/22 936m 4:16.1 2:16.8 View workout
11/27/22 1,013m 4:12.0 2:04.3 View workout
11/27/22 1,000m 3:51.3 1:55.6 View workout
11/27/22 3,497m 15:30.3 2:13.0 View workout
11/26/22 2,016m 9:29.5 2:21.2 View workout
11/24/22 1,000m 4:09.4 2:04.7 View workout
11/24/22 100m 0:18.5 1:32.5 View workout
11/24/22 672m 2:34.7 1:55.1 View workout
11/23/22 510m 1:56.5 1:54.2 View workout