Blake Williamson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/16/22 |
399m |
1:49.9 |
2:17.7 |
RowErg |
Hwt |
View workout
|
12/16/22 |
2,128m |
10:07.5 |
2:22.7 |
RowErg |
Hwt |
View workout
|
12/16/22 |
1,649m |
8:12.5 |
2:29.3 |
RowErg |
Hwt |
View workout
|
12/15/22 |
1,044m |
4:51.5 |
2:19.6 |
RowErg |
Hwt |
View workout
|
12/15/22 |
591m |
2:23.6 |
2:01.4 |
RowErg |
Hwt |
View workout
|
12/15/22 |
3,464m |
14:54.9 |
2:09.1 |
RowErg |
Hwt |
View workout
|
12/15/22 |
3,006m |
16:16.8 |
2:42.4 |
RowErg |
Hwt |
View workout
|
12/14/22 |
215m |
1:01.2 |
2:22.3 |
RowErg |
Hwt |
View workout
|
12/14/22 |
1,000m |
3:51.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
12/14/22 |
509m |
3:00.7 |
2:57.5 |
RowErg |
Hwt |
View workout
|
12/14/22 |
1,276m |
7:03.2 |
2:45.8 |
RowErg |
Hwt |
View workout
|
12/14/22 |
5,000m |
23:27.1 |
2:20.7 |
RowErg |
Hwt |
View workout
|
12/14/22 |
3,643m |
15:30.4 |
2:07.6 |
RowErg |
Hwt |
View workout
|
12/14/22 |
2,129m |
9:11.7 |
2:09.5 |
RowErg |
Hwt |
View workout
|
12/14/22 |
1,428m |
6:11.5 |
2:10.0 |
RowErg |
Hwt |
View workout
|
12/14/22 |
265m |
1:43.9 |
3:16.0 |
RowErg |
Hwt |
View workout
|
12/13/22 |
2,155m |
10:18.9 |
2:23.5 |
RowErg |
Hwt |
View workout
|
12/13/22 |
380m |
2:15.1 |
2:57.7 |
RowErg |
Hwt |
View workout
|
12/09/22 |
1,867m |
8:26.7 |
2:15.6 |
RowErg |
Hwt |
View workout
|
12/08/22 |
587m |
2:22.2 |
2:01.1 |
RowErg |
Hwt |
View workout
|