Blake Williamson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/27/22 |
936m |
4:16.1 |
2:16.8 |
RowErg |
Hwt |
View workout
|
11/27/22 |
1,013m |
4:12.0 |
2:04.3 |
RowErg |
Hwt |
View workout
|
11/27/22 |
1,000m |
3:51.3 |
1:55.6 |
RowErg |
Hwt |
View workout
|
11/27/22 |
3,497m |
15:30.3 |
2:13.0 |
RowErg |
Hwt |
View workout
|
11/26/22 |
2,016m |
9:29.5 |
2:21.2 |
RowErg |
Hwt |
View workout
|
11/24/22 |
1,000m |
4:09.4 |
2:04.7 |
RowErg |
Hwt |
View workout
|
11/24/22 |
100m |
0:18.5 |
1:32.5 |
RowErg |
Hwt |
View workout
|
11/24/22 |
672m |
2:34.7 |
1:55.1 |
RowErg |
Hwt |
View workout
|
11/23/22 |
510m |
1:56.5 |
1:54.2 |
RowErg |
Hwt |
View workout
|
11/17/22 |
289m |
1:06.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
11/17/22 |
687m |
2:37.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
11/17/22 |
1,031m |
4:08.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
11/15/22 |
356m |
1:59.8 |
2:48.2 |
RowErg |
Hwt |
View workout
|
11/15/22 |
6,000m |
23:50.6 |
1:59.2 |
RowErg |
Hwt |
View workout
|
11/10/22 |
1,000m |
3:51.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
11/10/22 |
2,184m |
9:27.3 |
2:09.8 |
RowErg |
Hwt |
View workout
|
11/08/22 |
205m |
0:51.7 |
2:06.0 |
RowErg |
Hwt |
View workout
|
11/08/22 |
1,000m |
4:27.6 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/08/22 |
580m |
2:22.4 |
2:02.7 |
RowErg |
Hwt |
View workout
|
11/08/22 |
3,162m |
14:15.5 |
2:15.2 |
RowErg |
Hwt |
View workout
|