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Sep 13 Strength and Fitness: The 401K for Your Body
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Blake Williamson

Log

Date Distance Time Pace Comments Action
10/28/22 3,415m 15:13.5 2:13.7 View workout
10/27/22 3,000m 13:59.5 2:19.9 View workout
10/27/22 2,000m 13:34.0 3:23.5 View workout
10/27/22 2,000m 8:31.4 2:07.8 View workout
10/26/22 1,000m 4:14.4 2:07.2 View workout
10/26/22 5,000m 22:58.0 2:17.8 View workout
10/25/22 5,000m 21:43.5 2:10.3 View workout
10/11/22 3,060m 12:50.1 2:05.8 View workout
10/10/22 2,000m 8:22.6 2:05.6 View workout
10/09/22 2,000m 8:14.7 2:03.6 View workout
10/09/22 458m 2:10.7 2:22.6 View workout
10/07/22 699m 5:42.9 4:05.2 View workout
10/06/22 2,000m 8:23.4 2:05.8 View workout
10/06/22 2,000m 7:56.5 1:59.1 View workout
10/03/22 947m 3:39.3 1:55.7 View workout
10/03/22 1,016m 4:00.1 1:58.1 View workout
10/03/22 2,735m 13:08.3 2:24.1 View workout
10/01/22 302m 1:31.8 2:31.9 View workout
10/01/22 1,697m 7:02.3 2:04.4 View workout
10/01/22 2,946m 13:38.4 2:18.9 View workout