Blake Williamson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/08/22 |
628m |
2:29.7 |
1:59.1 |
RowErg |
Hwt |
View workout
|
11/08/22 |
596m |
2:26.7 |
2:03.0 |
RowErg |
Hwt |
View workout
|
11/04/22 |
2,000m |
9:37.6 |
2:24.4 |
RowErg |
Hwt |
View workout
|
11/04/22 |
3,000m |
13:10.7 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/04/22 |
1,040m |
4:03.7 |
1:57.1 |
RowErg |
Hwt |
View workout
|
11/04/22 |
989m |
3:54.9 |
1:58.7 |
RowErg |
Hwt |
View workout
|
11/02/22 |
1,000m |
3:56.4 |
1:58.2 |
RowErg |
Hwt |
View workout
|
11/02/22 |
971m |
4:19.9 |
2:13.8 |
RowErg |
Hwt |
View workout
|
10/31/22 |
9,585m |
43:45.4 |
2:16.9 |
RowErg |
Hwt |
View workout
|
10/28/22 |
3,415m |
15:13.5 |
2:13.7 |
RowErg |
Hwt |
View workout
|
10/27/22 |
3,000m |
13:59.5 |
2:19.9 |
RowErg |
Hwt |
View workout
|
10/27/22 |
2,000m |
13:34.0 |
3:23.5 |
RowErg |
Hwt |
View workout
|
10/27/22 |
2,000m |
8:31.4 |
2:07.8 |
RowErg |
Hwt |
View workout
|
10/26/22 |
1,000m |
4:14.4 |
2:07.2 |
RowErg |
Hwt |
View workout
|
10/26/22 |
5,000m |
22:58.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
10/25/22 |
5,000m |
21:43.5 |
2:10.3 |
RowErg |
Hwt |
View workout
|
10/11/22 |
3,060m |
12:50.1 |
2:05.8 |
RowErg |
Hwt |
View workout
|
10/10/22 |
2,000m |
8:22.6 |
2:05.6 |
RowErg |
Hwt |
View workout
|
10/09/22 |
2,000m |
8:14.7 |
2:03.6 |
RowErg |
Hwt |
View workout
|
10/09/22 |
458m |
2:10.7 |
2:22.6 |
RowErg |
Hwt |
View workout
|