Tony Heydon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/26/21 |
2,000m |
7:28.7 |
1:52.1 |
RowErg |
Hwt |
View workout
|
07/24/21 |
6,000m |
23:04.1 |
1:55.3 |
RowErg |
Hwt |
View workout
|
07/24/21 |
6,000m |
23:04.1 |
1:55.3 |
RowErg |
Hwt |
View workout
|
07/23/21 |
1,000m |
3:36.5 |
1:48.2 |
RowErg |
Hwt |
View workout
|
07/23/21 |
1,000m |
3:36.5 |
1:48.2 |
RowErg |
Hwt |
View workout
|
07/13/21 |
218m |
1:05.3 |
2:29.7 |
RowErg |
Hwt |
View workout
|
07/13/21 |
315m |
1:28.3 |
2:20.1 |
RowErg |
Hwt |
View workout
|
07/13/21 |
416m |
2:14.3 |
2:41.4 |
RowErg |
Hwt |
View workout
|
07/13/21 |
7,713m |
30:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
07/13/21 |
7,713m |
30:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
07/07/21 |
4,999m |
20:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/07/21 |
4,999m |
20:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/05/21 |
828m |
3:43.9 |
2:15.2 |
RowErg |
Hwt |
View workout
|
07/05/21 |
678m |
3:44.1 |
2:45.2 |
RowErg |
Hwt |
View workout
|
07/04/21 |
6,000m |
22:56.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
07/04/21 |
6,000m |
22:56.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
06/30/21 |
1,133m |
5:06.7 |
2:15.3 |
RowErg |
Hwt |
View workout
|
06/28/21 |
214m |
1:05.6 |
2:33.2 |
RowErg |
Hwt |
View workout
|
06/28/21 |
209m |
1:07.0 |
2:40.2 |
RowErg |
Hwt |
View workout
|
06/28/21 |
200m |
1:06.2 |
2:45.5 |
RowErg |
Hwt |
View workout
|