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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Chris Anderson

Log

Date Distance Time Pace Comments Action
04/19/21 1,500m 6:07.5 2:02.5 View workout
04/19/21 2,000m 7:30.9 1:52.7 View workout
04/19/21 1,500m 6:17.0 2:05.6 View workout
04/15/21 5,000m 21:54.5 2:11.4 View workout
04/14/21 4,750m 16:40.8 1:45.3 View workout
04/14/21 513m 2:20.7 2:17.1 View workout
04/12/21 4,000m 16:19.2 2:02.4

4x1000, 2:00r
122hr
131 hr
141 hr
152 hr

 View workout
04/11/21 6,000m 23:43.1 1:58.5 View workout
04/10/21 5,000m 21:13.7 2:07.3 View workout
04/08/21 7,000m 30:29.4 2:10.6 View workout
04/06/21 6,000m 24:26.1 2:02.1 View workout
04/05/21 5,000m 21:28.9 2:08.8 View workout
04/04/21 4,000m 15:22.5 1:55.3 View workout
04/03/21 3,000m 12:48.5 2:08.0

Ate half a lou malnatis pizza before this. Not a smart idea

 View workout
04/02/21 2,000m 8:10.8 2:02.7 View workout
04/01/21 1,000m 4:39.6 2:19.8 View workout
03/31/21 5,000m 19:38.6 1:57.8 View workout
03/31/21 500m 2:29.9 2:29.9 View workout
03/30/21 5,000m 20:53.8 2:05.3 View workout
03/29/21 5,000m 20:49.7 2:04.9 View workout