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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dylan Dragswiek

Log

Date Distance Time Pace Comments Action
04/12/23 5,354m 18:00.0 1:40.8 View workout
04/12/23 2,000m 7:56.5 1:59.1

2k

 View workout
04/11/23 11,556m 45:36.7 1:58.4 View workout
04/09/23 5,000m 19:53.7 1:59.3

5000 m

 View workout
04/09/23 2,929m 9:00.0 1:32.1 View workout
04/09/23 4,000m 16:09.4 2:01.1 View workout
04/08/23 15,193m 1:00:00.0 1:58.4 View workout
04/07/23 5,283m 18:00.0 1:42.2

Fitness Society 2023 #2
app.erg.zone

 View workout
04/07/23 2,062m 8:00.6 1:56.5

20
app.erg.zone

 View workout
04/07/23 7,512m 30:00.0 1:59.8

EXR workout

 View workout
04/06/23 15,193m 1:00:00.0 1:58.4 View workout
04/05/23 2,000m 8:23.7 2:05.9 View workout
04/05/23 3,750m 12:16.6 1:38.2 View workout
04/05/23 2,000m 7:51.6 1:57.9 View workout
03/24/23 7,833m 30:00.0 1:54.8

PM4 @work with no phone connection

 View workout
03/22/23 7,928m 30:00.0 1:53.5

30 Min

 View workout
03/22/23 3,000m 11:56.3 1:59.3 View workout
03/20/23 1,227m 5:00.9 2:02.6 View workout
03/20/23 100m 0:15.2 1:16.0 View workout
03/20/23 2,599m 10:30.3 2:01.2 View workout