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Sep 13 Strength and Fitness: The 401K for Your Body
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Dylan Dragswiek

Log

Date Distance Time Pace Comments Action
10/01/22 1,600m 4:56.7 1:32.7 View workout
10/01/22 2,531m 10:00.0 1:58.5 View workout
09/29/22 5,000m 19:49.7 1:58.9 View workout
09/29/22 800m 2:26.5 1:31.5 View workout
09/29/22 2,000m 8:18.9 2:04.7 View workout
09/28/22 18,000m 1:08:43.0 1:54.5

ROWW33S3 - GA Members
erg.zone

 View workout
09/26/22 7,521m 30:05.5 2:00.0

ROWW35S2 - GA Members
erg.zone

 View workout
09/26/22 174m 0:33.0 1:34.8 View workout
09/26/22 2,000m 8:17.0 2:04.2 View workout
09/25/22 15,022m 1:00:00.0 1:59.8 View workout
09/24/22 12,000m 43:51.5 1:49.6 View workout
09/23/22 1,000m 4:02.6 2:01.3 View workout
09/23/22 2,970m 9:00.0 1:30.9 View workout
09/23/22 1,000m 4:00.0 2:00.0 View workout
09/22/22 10,000m 38:57.7 1:56.8 View workout
09/21/22 15,712m 1:00:00.0 1:54.5

ROWW34S2 - GA Members
erg.zone

 View workout
09/20/22 2,000m 8:09.3 2:02.3 View workout
09/20/22 3,426m 10:00.0 1:27.5

ROWW34S6 - GA Members
erg.zone

 View workout
09/20/22 2,000m 7:55.6 1:58.9 View workout
09/19/22 2,355m 10:00.0 2:07.3 View workout