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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Dylan Dragswiek

Log

Date Distance Time Pace Comments Action
12/19/22 2,000m 7:52.2 1:58.0 View workout
12/17/22 15,327m 1:00:00.0 1:57.4 View workout
12/16/22 15,826m 1:00:00.0 1:53.7 View workout
12/14/22 2,004m 8:15.8 2:03.7

2000 m

 View workout
12/14/22 7,000m 24:19.8 1:44.2

Week 3 - Chris - ErgWars - Row
erg.zone

 View workout
12/14/22 516m 2:04.4 2:00.5 View workout
12/14/22 2,000m 7:47.6 1:56.9

2000 m

 View workout
12/13/22 11,616m 45:00.0 1:56.2 View workout
12/12/22 15,071m 55:00.0 1:49.4 View workout
12/12/22 1,000m 3:50.8 1:55.4 View workout
12/10/22 10,000m 37:53.0 1:53.6 View workout
12/09/22 12,445m 48:00.0 1:55.7 View workout
12/07/22 11,579m 45:00.0 1:56.5 View workout
12/06/22 2,502m 10:00.0 1:59.9

10 Min

 View workout
12/06/22 4,750m 15:33.8 1:38.2

Week 2 - Snare - ErgWars - Row
erg.zone

 View workout
12/06/22 2,000m 7:59.7 1:59.9

2000 m

 View workout
12/05/22 1,000m 4:21.2 2:10.6 View workout
12/05/22 12,170m 45:00.0 1:50.9 View workout
12/05/22 2,000m 7:50.3 1:57.5

2000 m

 View workout
12/01/22 10,000m 38:14.7 1:54.7 View workout