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Log

Date Workout Score Ave Comments Action
06/28/23 1:02 293m 1:47.1 View workout
06/28/23 2000m 8:16.1 2:04.0 View workout
06/21/23 6x2000m/1:30r 45:52.1 1:54.6 View workout
06/20/23 5000m 20:41.2 2:04.1

5k
app.erg.zone

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06/20/23 20x0:40/0:20r 4,091m 1:37.7

5kW7S5
app.erg.zone

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06/20/23 5000m 20:19.5 2:01.9

5k
app.erg.zone

 View workout
06/19/23 19000m 1:16:24.1 2:00.6

Juneteenth
app.erg.zone

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06/17/23 10:00 2,468m 2:01.5

10 min

 View workout
06/17/23 2x3000m/5:00r 20:55.7 1:44.6 View workout
06/17/23 2000m 8:09.8 2:02.4

2k

 View workout
06/16/23 6x10:00/1:00r 15,312m 1:57.5 View workout
06/15/23 3000m 12:15.9 2:02.6 View workout
06/15/23 10x600m/1:15r 19:29.3 1:37.4

5kW7S1
app.erg.zone

 View workout
06/15/23 3000m 11:54.3 1:59.0 View workout
06/14/23 11x1000m/1:30r 41:47.3 1:53.9 View workout
06/13/23 2000m 8:11.1 2:02.7 View workout
06/13/23 30x0:30/0:30r 4,888m 1:32.0

5kW6S5
app.erg.zone

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06/13/23 2000m 7:57.4 1:59.3 View workout
06/11/23 45:00 11,203m 2:00.5

45
app.erg.zone

 View workout
06/09/23 2000m 8:33.0 2:08.2 View workout
06/09/23 4x2000m/4:00r 22:33.9 1:41.9 View workout
06/09/23 2000m 7:44.4 1:56.1 View workout
06/08/23 12000m 47:30.3 1:58.7 View workout
06/07/23 4000m 16:18.3 2:02.2 View workout
06/07/23 12x500m/1:00r 19:06.4 1:35.5

5kW6S1
app.erg.zone

 View workout