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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Dylan Dragswiek

Log

Date Distance Time Pace Comments Action
10/11/22 800m 2:07.1 1:19.4 View workout
10/11/22 300m 0:49.1 1:21.8 View workout
10/11/22 2,000m 7:43.9 1:55.9 View workout
10/10/22 9,000m 35:08.1 1:57.1

ROWW37S3 - GA Members
erg.zone

 View workout
10/10/22 100m 0:15.6 1:18.0 View workout
10/10/22 7,602m 30:01.3 1:58.4

ROWW37S2 - GA Members
erg.zone

 View workout
10/09/22 7,873m 27:11.4 1:43.6 View workout
10/09/22 2,000m 8:12.5 2:03.1 View workout
10/08/22 12,000m 47:36.2 1:59.0 View workout
10/07/22 10,000m 37:27.0 1:52.3

ROWW36S3 - GA Members
erg.zone

 View workout
10/06/22 2,000m 8:17.7 2:04.4 View workout
10/06/22 6,000m 18:41.1 1:33.4

ROWW36S7 - GA Members
erg.zone

 View workout
10/06/22 2,000m 7:49.5 1:57.3 View workout
10/05/22 14,947m 1:00:00.0 2:00.4

ROWW36S2 - GA Members
erg.zone

 View workout
10/05/22 1,000m 4:25.1 2:12.5 View workout
10/05/22 8,903m 30:00.0 1:41.0 View workout
10/05/22 2,000m 7:46.9 1:56.7 View workout
10/03/22 10,000m 39:12.9 1:57.6

Duluth YMCA PM3

 View workout
10/01/22 10,000m 40:46.7 2:02.3 View workout
10/01/22 2,000m 8:18.2 2:04.5 View workout