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Sep 13 Strength and Fitness: The 401K for Your Body
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Dylan Dragswiek

Log

Date Distance Time Pace Comments Action
07/21/22 5,000m 20:27.1 2:02.7 View workout
07/21/22 1,990m 5:28.6 1:22.5 View workout
07/21/22 2,000m 7:40.1 1:55.0 View workout
07/20/22 7,844m 30:00.0 1:54.7

ROWW25S4 - GA Members
erg.zone

 View workout
07/20/22 2,000m 7:49.7 1:57.4 View workout
07/19/22 1,000m 4:08.9 2:04.4 View workout
07/19/22 10,000m 33:51.5 1:41.5

ROWW25S8 - GA Members
erg.zone

 View workout
07/19/22 1,000m 3:49.4 1:54.7 View workout
07/18/22 12,500m 46:33.3 1:51.7

ROWW25S3 - GA Members
erg.zone

 View workout
07/15/22 15,000m 59:26.4 1:58.8

ROWW24S1 - GA Members
erg.zone

 View workout
07/14/22 12,000m 47:37.1 1:59.0 View workout
07/13/22 11,111m 43:56.1 1:58.6 View workout
07/12/22 15,000m 59:17.3 1:58.5 View workout
07/11/22 9,000m 35:16.9 1:57.6 View workout
07/10/22 12,000m 46:37.7 1:56.5 View workout
07/07/22 8,421m 33:00.0 1:57.5 View workout
07/06/22 7,475m 30:00.9 2:00.4 View workout
06/17/22 2,789m 8:00.0 1:26.0 View workout
06/17/22 1,000m 3:48.8 1:54.4 View workout
06/15/22 1,000m 4:15.6 2:07.8 View workout