John Arnold
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/11/21 | 61m | 2:00.0 | 16:23.6 | RowErg | View workout | |
| 02/10/21 | 1,244m | 6:00.0 | 2:24.6 | RowErg | View workout | |
| 02/07/21 | 500m | 2:07.1 | 2:07.1 | RowErg | View workout | |
| 02/07/21 | 500m | 2:09.3 | 2:09.3 | RowErg | View workout | |
| 02/07/21 | 2,000m | 8:35.0 | 2:08.7 | RowErg | View workout | |
| 02/05/21 | 6,054m | 30:00.0 | 2:28.6 | RowErg | View workout | |
| 02/05/21 | 835m | 4:45.1 | 2:50.7 | RowErg | View workout | |
| 02/04/21 | 2,000m | 9:17.0 | 2:19.2 | RowErg | View workout |