John Arnold

Log

Date Distance Time Pace Comments Action
10/12/22 6,534m 30:00.0 2:17.7 View workout
10/10/22 6,678m 30:00.0 2:14.7 View workout
10/03/22 6,523m 30:00.0 2:17.9 View workout
09/29/22 6,312m 30:00.0 2:22.5 View workout
09/19/22 6,632m 30:00.0 2:15.7 View workout
09/15/22 6,663m 30:00.0 2:15.0 View workout
09/12/22 6,708m 30:00.0 2:14.1 View workout
09/06/22 6,632m 30:00.0 2:15.7 View workout
09/05/22 5,000m 21:56.3 2:11.6 View workout
08/31/22 5,000m 22:26.3 2:14.6 View workout
08/29/22 6,784m 30:00.0 2:12.6 View workout
08/26/22 6,636m 30:00.0 2:15.6 View workout
08/24/22 5,000m 22:07.5 2:12.7 View workout
08/22/22 6,631m 30:00.0 2:15.7 View workout
08/20/22 5,000m 22:03.7 2:12.3 View workout
08/19/22 5,000m 22:05.9 2:12.5 View workout
08/14/22 6,588m 30:00.0 2:16.6 View workout
08/10/22 6,531m 30:00.0 2:17.8 View workout
08/07/22 6,810m 30:00.0 2:12.1 View workout
07/25/22 6,000m 26:35.7 2:12.9 View workout