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Log

Date Workout Score Ave Comments Action
12/10/21 30:59.0 6,016m 2:34.5

323 cal

 View workout
12/09/21 19:56.0 4,000m 2:29.5

219 cal

 View workout
12/07/21 24:37.2 5,000m 2:27.7

276 cal

View workout
11/29/21 10:28.7 2,300m 2:16.6

134cal

 View workout
11/27/21 23:14.5 5,000m 2:19.4

First row in a week.

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11/27/21 5:12.3 1,000m 2:36.1

Cool down

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11/20/21 5:00.0 1,125m 2:13.3

67 cal short quick row after a week vacation with no rower in AZ, a mild concussion and before a 2 hour drive to a hockey playoff game. <…

 View workout
11/11/21 23:32.4 5,000m 2:21.2

285 cal, 526 strokes

 View workout
11/09/21 8:53.6 2,000m 2:13.4

119 cal

 View workout
11/08/21 7:00.0 1,584m 2:12.5

95 cal

 View workout
11/07/21 11:14.9 2,500m 2:14.9

148 cal

 View workout
11/06/21 8:55.3 2,000m 2:13.8

119 cal

 View workout
10/31/21 23:22.7 5,000m 2:20.2

287 cal

 View workout
10/30/21 57:01.3 12,000m 2:22.5

680 cal

 View workout
10/25/21 10000m 46:45.2 2:20.2

573 cal

 View workout
10/24/21 10:05.0 2,018m 2:29.9

110 cal

 View workout
10/23/21 11:26.3 2,500m 2:17.2

146 cal

 View workout
10/22/21 5:28.7 1,170m 2:20.4 View workout
10/18/21 13:00.0 2,882m 2:15.3

170 cal

 View workout
10/15/21 18:33.5 4,000m 2:19.1

230 cal

 View workout
10/11/21 6000m 28:21.2 2:21.7

344 cal

 View workout
10/10/21 37:30.8 8,000m 2:20.6

458 cal

 View workout
10/09/21 56:29.8 12,000m 2:21.2

685cal

 View workout
10/08/21 25:12.6 5,500m 2:17.5

320cal

 View workout
10/05/21 18:26.6 4,000m 2:18.3

232cal

 View workout