Concept2 Logbook | Log for Jean Cavanagh

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Jean Cavanagh

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/05/22	15:00.0	3,258m	2:18.1	RowErg	189 cal	View workout
12/13/21	10000m	47:18.7	2:21.9	RowErg	568 cal record beat 47:21.8	View workout
12/12/21	30:05.0	6,276m	2:23.8	RowErg	353 cal	View workout
12/11/21	42:34.0	9,014m	2:21.6	RowErg	513 cal	View workout
12/10/21	30:59.0	6,016m	2:34.5	RowErg	323 cal	View workout
12/09/21	19:56.0	4,000m	2:29.5	RowErg	219 cal	View workout
12/07/21	24:37.2	5,000m	2:27.7	RowErg	276 cal	View workout
11/29/21	10:28.7	2,300m	2:16.6	RowErg	134cal	View workout
11/27/21	23:14.5	5,000m	2:19.4	RowErg	First row in a week.	View workout
11/27/21	5:12.3	1,000m	2:36.1	RowErg	Cool down	View workout
11/20/21	5:00.0	1,125m	2:13.3	RowErg	67 cal short quick row after a week vacation with no rower in AZ, a mild concussion and before a 2 hour drive to a hockey playoff game. <…	View workout
11/11/21	23:32.4	5,000m	2:21.2	RowErg	285 cal, 526 strokes	View workout
11/09/21	8:53.6	2,000m	2:13.4	RowErg	119 cal	View workout
11/08/21	7:00.0	1,584m	2:12.5	RowErg	95 cal	View workout
11/07/21	11:14.9	2,500m	2:14.9	RowErg	148 cal	View workout
11/06/21	8:55.3	2,000m	2:13.8	RowErg	119 cal	View workout
10/31/21	23:22.7	5,000m	2:20.2	RowErg	287 cal	View workout
10/30/21	57:01.3	12,000m	2:22.5	RowErg	680 cal	View workout
10/25/21	10000m	46:45.2	2:20.2	RowErg	573 cal	View workout
10/24/21	10:05.0	2,018m	2:29.9	RowErg	110 cal	View workout
10/23/21	11:26.3	2,500m	2:17.2	RowErg	146 cal	View workout
10/22/21	5:28.7	1,170m	2:20.4	RowErg		View workout
10/18/21	13:00.0	2,882m	2:15.3	RowErg	170 cal	View workout
10/15/21	18:33.5	4,000m	2:19.1	RowErg	230 cal	View workout
10/11/21	6000m	28:21.2	2:21.7	RowErg	344 cal	View workout

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