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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean Cavanagh

Log

Date Distance Time Pace Comments Action
04/08/22 4,986m 30:00.0 3:00.5

252 cal 122-125 heart rate

 View workout
04/06/22 5,117m 30:00.0 2:55.8

260 cal 22-225 target heart rate

 View workout
04/05/22 4,913m 30:00.0 3:03.1

247 cal

 View workout
04/04/22 4,000m 19:59.0 2:29.8

219 cal

 View workout
04/03/22 3,000m 14:46.8 2:27.8

165 cal

 View workout
04/02/22 2,000m 9:54.9 2:28.7

110 cal

 View workout
04/01/22 2,000m 9:36.9 2:24.2

112 cal

 View workout
03/28/22 4,108m 20:00.0 2:26.0

228 cal

 View workout
03/26/22 5,000m 24:29.4 2:26.9

277 cal

 View workout
03/22/22 2,265m 11:22.0 2:30.5

123 cal

 View workout
03/21/22 6,131m 30:00.0 2:26.7

340 cal

 View workout
03/20/22 4,156m 20:06.0 2:25.0

232 cal

 View workout
03/11/22 4,177m 20:00.0 2:23.6

235 cal

 View workout
03/08/22 5,000m 23:58.2 2:23.8

281 cal

 View workout
03/05/22 9,201m 45:00.0 2:26.7

511 cal

 View workout
02/20/22 6,261m 30:00.0 2:23.7

352 cal,

View workout
02/18/22 6,180m 30:00.0 2:25.6

345 cal

 View workout
02/16/22 2,318m 11:00.0 2:22.3

131 cal

 View workout
02/15/22 4,150m 20:00.0 2:24.5

232 cal 2 min hard, 1 min slow

 View workout
02/13/22 2,505m 12:00.0 2:23.7

141 cal

 View workout