Concept2 Logbook | Log for Jean Cavanagh

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International Women's Day Challenge

Your Challenge Time:

Your Money Raised: $0.00 [?]

People Participating: 6,878

Total Money Raised: $15,000

To mark International Women's, Concept2 will be donating to organizations that promote sport and activity in the lives of women and girls. We will donate $5 for everyone who signs up to the challenge and does a 5000m piece (10,000m for the BikeErg) on March 8, to a maximum total amount of $15,000.

Find out more on the International Women's Day Challenge page.

Check out the Honor Board to see who has completed the challenge.

Latest Challenges

Marathon and Century Challenge	May 1–15

View Challenges

Concept2 Blog

Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan
Apr 1	Salty Science Crosses the Atlantic as Fastest Women's Crew
Mar 15	Record Turnout for 2024 World Rowing Virtual Indoor Sprints
Mar 13	International Women's Day Challenge a Huge Success
Mar 6	The Importance of Rest and Recovery
Mar 4	International Women's Day Challenge is March 8

Jean Cavanagh

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/27/21	1,000m	5:12.3	2:36.1	RowErg	Hwt	Cool down	View workout
11/20/21	1,125m	5:00.0	2:13.3	RowErg	Hwt	67 cal short quick row after a week vacation with no rower in AZ, a mild concussion and before a 2 hour drive to a hockey playoff game. <…	View workout
11/11/21	5,000m	23:32.4	2:21.2	RowErg	Hwt	285 cal, 526 strokes	View workout
11/09/21	2,000m	8:53.6	2:13.4	RowErg	Hwt	119 cal	View workout
11/08/21	1,584m	7:00.0	2:12.5	RowErg	Hwt	95 cal	View workout
11/07/21	2,500m	11:14.9	2:14.9	RowErg	Hwt	148 cal	View workout
11/06/21	2,000m	8:55.3	2:13.8	RowErg	Hwt	119 cal	View workout
10/31/21	5,000m	23:22.7	2:20.2	RowErg	Hwt	287 cal	View workout
10/30/21	12,000m	57:01.3	2:22.5	RowErg	Hwt	680 cal	View workout
10/25/21	10,000m	46:45.2	2:20.2	RowErg	Hwt	573 cal	View workout
10/24/21	2,018m	10:05.0	2:29.9	RowErg	Hwt	110 cal	View workout
10/23/21	2,500m	11:26.3	2:17.2	RowErg	Hwt	146 cal	View workout
10/22/21	1,170m	5:28.7	2:20.4	RowErg	Hwt		View workout
10/18/21	2,882m	13:00.0	2:15.3	RowErg	Hwt	170 cal	View workout
10/15/21	4,000m	18:33.5	2:19.1	RowErg	Hwt	230 cal	View workout
10/11/21	6,000m	28:21.2	2:21.7	RowErg	Hwt	344 cal	View workout
10/10/21	8,000m	37:30.8	2:20.6	RowErg	Hwt	458 cal	View workout
10/09/21	12,000m	56:29.8	2:21.2	RowErg	Hwt	685cal	View workout
10/08/21	5,500m	25:12.6	2:17.5	RowErg	Hwt	320cal	View workout
10/05/21	4,000m	18:26.6	2:18.3	RowErg	Hwt	232cal	View workout