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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ronald Hogan

Log

Date Distance Time Pace Comments Action
03/26/22 7,500m 39:20.7 2:37.3 View workout
03/25/22 516m 2:06.9 2:02.9 View workout
03/25/22 3,437m 16:15.0 2:21.8 View workout
03/23/22 1,000m 4:28.0 2:14.0 View workout
03/23/22 2,000m 9:12.2 2:18.0 View workout
03/23/22 1,000m 4:26.2 2:13.1 View workout
03/23/22 500m 1:57.7 1:57.7 View workout
03/23/22 500m 2:05.5 2:05.5 View workout
03/22/22 5,000m 24:08.3 2:24.8 View workout
03/22/22 1,000m 4:47.9 2:23.9 View workout
03/21/22 5,000m 25:53.0 2:35.3 View workout
03/20/22 3,321m 16:15.0 2:26.7 View workout
03/18/22 5,500m View workout
03/17/22 4,790m View workout
03/15/22 4,650m View workout
03/10/21 1,000m 4:20.1 2:10.0 View workout
03/10/21 1,000m 4:23.8 2:11.9 View workout
03/08/21 500m 2:07.7 2:07.7 View workout
03/08/21 1,000m 4:22.9 2:11.4 View workout
03/08/21 487m 3:30.0 3:35.6 View workout